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Not all Pilate's instructors are created equal - The Body Refinery
Oct 25, 2015 21:17 AEDT
Do you know what training your Pilates instructor has had to be teaching you? This is a...
Breathing tips and Key Principles of Breath
Aug 08, 2015 00:57 AEST
It has recently been brought to my attention that I may have an ‘obsession’, with ‘brea...
What is Temporomandibular Disorder & Treatments
Apr 23, 2015 01:20 AEST
Temporomandibular disorder (TMD) relates to problems with the jaw, jaw joint, and surro...
Body Movement and Activity for Pain Relief
Feb 16, 2015 05:33 AEDT
It is generally believed that when our body hurts we have the tendency of staying still...