Press Releases

Not all Pilate's instructors are created equal - The Body Refinery

Oct 25, 2015 21:17 AEDT
Do you know what training your Pilates instructor has had to be teaching you? This is a...

Breathing tips and Key Principles of Breath

Aug 08, 2015 00:57 AEST
It has recently been brought to my attention that I may have an ‘obsession’, with ‘brea...

What is Temporomandibular Disorder & Treatments

Apr 23, 2015 01:20 AEST
Temporomandibular disorder (TMD) relates to problems with the jaw, jaw joint, and surro...

Body Movement and Activity for Pain Relief

Feb 16, 2015 05:33 AEDT
It is generally believed that when our body hurts we have the tendency of staying still...