Detox is recommended that one should eat only 70% alkaline and the natural foods in his / her diet i.e section 2 and 3 and then limit the intake of acid forming foods to 30%. Wild rose is known for balancing the pH levels in the body in order for it to operate more efficiently at an optimum level. Our diet tends towards much more acid forming foods, making it harder for the body to do its job. Therefore one is advised not to take flour, flour products, sugar or even fermented foods and sauces.
Mushrooms and grapes are known to have more yeast on our skin, peanuts have natural occurring yeast and molds, and sugar is not permitted as yeast will survive on it. It also rids of the excess yeast from the body in order to balance yeast and naturally occurring yeast in our bodies. Yeast overgrowth and imbalances can cause digestive problems like bloating, headache, fatigue, depression etc. In this case wild rose detox is considered as a basic of good health by many natural health care practitioners. Pollutants from the environment found in the air, water and foods that we consume and the waste produced from normal bodily processes, can accumulated within the body thus leading state of congestion.
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Yeast overgrowth and imbalances can cause digestive problems like bloating, headache, fatigue, depression etc.