Study shows that nutrient magnesium has vital role in our health. Natural factors magnesium citrate controls premenstrual imbalance, blood pressure and body fatigue. Doctors are now realizing that magnesium deficiencies in the USA are more experienced now than it was a decade ago. A person needs to have 3000 mg daily intake of magnesium and additional 100mg if pregnant. For our bodies o become health we need to synthesis the protein and this can be done with aid of magnesium nutrient. 60% of magnesium is stored in bones while 40% is found in soft tissue muscles. Magnesium interacts with calcium in maintaining our tooth enamel. Magnesium supplements promote our relaxation capabilities as we are able to sleep better. Magnesium supplement enhances vital enzyme reactions and has lots of health benefits than any other body mineral. It is also a shock absorber and a good stress reliever. However, its citrate form taken on an empty stomach increases its absorption capabilities by our bodies.
The electrolyte Natural factors magnesium citrate aids in absorption of sodium, calcium,, phosphorus and potassium. Its B vitamins are absorbed in our bodies and it is necessary for synthesizing of thiamine. It aid growth and development, brain and nervous system, muscle spasms, shaking hands, immune system healing, irregular heart beat and regulation of body temperature. Magnesium works well with other body nutrients such as calcium to provide healthy bones and teeth. It is also known to support body skeletal system by soothing muscles and relieves body stress. Therefore, it is a recommendation to have magnesium supplement dietary pills which aid in metabolizing proteins, carbohydrates and fats.
However, it is strongly recommended that you should always consult with a licensed practitioner or a healthcare physician prior to trying out any kind of supplements so as to stay on the safer side always and do not face any kind of adverse effects. Nevertheless, all the products sold on vitasave.ca are 100% organic, natural and free from any kind of artificial fillers that might damage your health.
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Magnesium supplement enhances vital enzyme reactions and has lots of health benefits than any other body mineral. It is also a shock absorber and a good stress reliever.