- Restorative Yoga expert Simon Low has a 2 hour Yin Workshop on Yoogaia.com this Saturday at 1pm
- Join in to enrich your practice and learn how Yoga can fully enhance Body, Breath and Mind from the co-founder of Tri-Yoga and the principal of ‘The Yoga Academy’
- First in series of specialist yoga workshops on Yoogaia.com
Leading online yoga class provider Yoogaia.com has a series of Premium Workshops launching this Saturday with the first from leading Restorative yoga expert Simon Low.
Come and enrich your practice, understanding and experience through Simon’s transformative Restorative and Yin Yoga for Body, Breath and Mind.
Restorative and Yin Yoga is the art and practice of honouring the feminine, inner and more subtle aspects of our being, from the physical tissues through breath, brain, cellular matrix and energetic anatomy to quieting and purifying of mind and the emotional being to the awakening of the spirit within.
Simon, Principal of ‘The Yoga Academy’ and co-founder of Tri-Yoga in London has been teaching yoga internationally for over 20 years and is renowned for his informative and in depth workshops.
”I hope my workshop will inspire people with different backgrounds in yoga. You don’t need to be a yoga expert to join the class. It is great to interact with students in their own home environment without the competitiveness that can be present in the yoga studio. This enables the students to focus on their own practice instead comparing oneself to others.”
”Everybody has a different body type and flexibility. I encourage the students to use a lot of yoga props in their practice to increase effectiveness and comfort. If you do not have a yoga block and a bolster available at home, you are welcome to use books, towels, blankets, or even sofa cushions.”
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As well as live, real time classes, it has a huge selection of pre-recorded classes covering a whole range of Yoga, Pilates and Barre workouts and meaning you can now train whenever and wherever via your tablet/laptop/mobile phone.
yoogaia.com launched in Finland in 2013 and has a huge following there, attracting funding for international expansion due to the huge number of registered users.
Weekly and monthly subscriptions are available from £15.00
For more information and press trial codes please contact firstname.lastname@example.org 07595 984476
Yoogaia is the first live, interactive online yoga studio in the world. With Yoogaia, the studio is where you are, allowing you to exercise in the convenience of your home with professional teacher instructing you personally via webcam. In addition to yoga, Yoogaia currently offers pilates, kettle bell, core and stretching classes. Yoogaia classes are available as live sessions and recordings for all users. For more information, please visit www.yoogaia.com