Skip to main content

Blog posts 1 hit

The effect of the pelvic floor muscles on sitting health

The effect of the pelvic floor muscles on sitting health

Blog posts   •   Apr 29, 2019 09:59 UTC

The activity of the pelvic floor muscles, of both men and women, is closely related to how the muscles in the entire middle body function. The abdominal and back muscles are involved in the regulation of both the pelvic position and the abdominal cavity pressure. Good ergonomics at work reduce the harmful effects of sitting.