Press Releases

Managing Menopause

Nov 04, 2014 13:29 SGT Jack And Chaz Asia Menopause is the period when the women’s body no longer menstruates. It is considered another stage in a woman’s life. Menopause may cause certain complication to the body so it is important to find out more about the symptoms as well as what are some of the ways to manage it. You are entering a new stage of your life. Be open and embrace it. Dr Gordon Lim

Food to Avoid During Pregnancy

Nov 04, 2014 13:20 SGT Jack And Chaz Asia During pregnancy, there are certain foods that mothers-to-be have to try to avoid in order to give birth to a healthy son or daughter. Someone may invite you to a 10 course fine dining dinner or an all-you-can-eat buffet for FREE, but do learn to eat moderately. Here are some foods that you may consider avoiding or reduce the intake.

Nov 04, 2014 13:10 SGT Jack And Chaz Asia Occasionally, it is excellent for expectant mothers to pamper themselves in refreshing, relaxing and rejuvenating spa treatments. However, it is also important for them to be extra careful when it comes to spa treatments. “To love and pamper yourself means taking care of your own health and your baby’s health.” Dr Gordon Lim Here are some spa safety tips for the mothers.

Eating for Two during Pregnancy?

Oct 23, 2014 13:29 SGT Jack And Chaz Asia During pregnancy, one might have thought that expectant mothers have to eat for two (for themselves and the baby). In fact, there is no need to eat for two. The most important thing expectant mothers need is to increase their nutrients intake and not their calories (kilojoule) intake.

On Women’s Health – What is Endometriosis?

Oct 17, 2014 17:36 SGT Jack And Chaz Asia It is important for women to know about endometriosis so as understand their health better. Endometriosis is one of the common health issues experienced among women. According to a study by The World Endometriosis Society, 1 in 10 women in their reproductive years, (approximately 176 million women) suffer from Endometriosis.

Is It Safe to Travel During Pregnancy?

Oct 16, 2014 18:42 SGT Jack And Chaz Asia Planning to travel to the beautiful city of Paris to see the magnificent Eiffel Tower or going on a Taipei food and shopping spree? Most expectant mothers may ask this, “whether it is safe to travel during pregnancy?” Here are some useful tips for you!

7 Common Symptoms of Early Pregnancy

Oct 13, 2014 13:34 SGT Jack And Chaz Asia During early pregnancy, it is important for expectant mothers to understand about the symptoms of early pregnancy are common so that they more physically and mentally prepared to handle these symptoms anytime. “You can prepare yourself to cope with the symptoms of early pregnancy by understanding them better.” Dr Gordon Lim

Myths of Baby Gender Prediction

Oct 10, 2014 11:29 SGT Jack And Chaz Asia There is a lot of this going around on the internet or between mothers and expectant mothers about the myths of determining the baby gender while you’re pregnant especially during the early stages. Different culture have their special way of predicting the baby gender. Our advice is, myths are still myths; it can be entertaining at times but still, please follow your obstetricians’ advice.

Sleeping Position During Pregnancy

Oct 08, 2014 11:30 SGT Jack And Chaz Asia There are books and recommendation stressing on the importance of sleeping on your left side especially when you are in your third trimester. You may have to understand why sleeping on the back is not recommended and why sleeping on the left is recommended?