Blog posts

​You are happy when your brain is happy

​You are happy when your brain is happy

Jun 18, 2017 06:26 GMT

For happiness, good health is more relevant than being physically fit; that is just a p...

Sad and shocking: Over ten percent of world’s population now obese

Sad and shocking: Over ten percent of world’s population now obese

Jun 15, 2017 16:11 GMT

New study published in the New England Journal of Medicine reveals the shocking news th...

Super bacteria is better controlled by lifestyle than by vaccinations

Super bacteria is better controlled by lifestyle than by vaccinations

May 18, 2017 13:57 GMT

We suffer from Inflammatory conditions, e.g. osteoarthritis, obesity, high body fat per...

The Focus School- Part 3

The Focus School- Part 3

Mar 28, 2016 11:20 GMT

In this chapter, you learn about emotions: how they impact your focus skills, and ways ...

The Focus School- Part 2

The Focus School- Part 2

Mar 21, 2016 11:04 GMT

In this chapter, you learn about the brain: how understanding its two work processes (t...

The Focus School- Part 1

The Focus School- Part 1

Mar 14, 2016 10:07 GMT

First and fore most, we must ask ourselves what is focus? We demonstrate that focus com...

The Stress Free Guide - Part 8

The Stress Free Guide - Part 8

Dec 15, 2015 11:45 GMT

This section gives tips on how you can manage both information and relationships at wor...

The Stress Free Guide - Part 7

The Stress Free Guide - Part 7

Dec 10, 2015 10:36 GMT

Meetings take up a large part of many people’s working day and are very often time cons...

NOA Glogg (Mulled Wine)

NOA Glogg (Mulled Wine)

Dec 09, 2015 11:51 GMT

Want a healthy alternative for mulled wine this season? Try out our alcohol-free NOA "G...

The Stress Free Guide - Part 6

The Stress Free Guide - Part 6

Dec 03, 2015 16:22 GMT

During the past 20 years, both pace and workloads have increased in most organisations....