5 reasons to install an infrared sauna at home

Blog posts   •   Jan 10, 2019 15:56 UTC

Did you know that an infra-red sauna at home can lower the risk of heart diseases, speed up weight-loss and help you dodge the flu and common colds? We have listed 5 health benefits of regular and frequent sauna baths!

BWT - a new era in the history of sauna

Blog posts   •   Jan 10, 2019 15:49 UTC

Do you love the dry heat of a traditional sauna? Or do you prefer high humidity at a lower temperature? With the new BWT-sauna you don’t have to choose.

6 beauty benefits of sauna bathing

Blog posts   •   Jan 10, 2019 15:46 UTC

Beauty comes from within. But it also comes from sweating it out in the sauna! Here is a list of six reasons why sauna is a great choice, when you are looking to amp up your beauty routine.

“Soon, regular sauna baths might become a health advice as obvious as exercise and a healthy diet.”

Blog posts   •   Jan 10, 2019 15:40 UTC

Hans Hägglund is a medical doctor and a professor at the University of Uppsala in Sweden. He is also the medical advisor of the Swedish Sauna Academy, and passionate about sharing his knowledge about sauna and health.

German aufguss: When tradition turns trendy

Blog posts   •   Jan 10, 2019 15:37 UTC

Aufguss is the sauna ritual from Germany, that is now gaining ground all over the world. While traditional sauna is mainly focused on the heat and body, aufguss is about all of the senses, being both a visual and a scented experience as well. Aufguss is an equally relaxing and entertaining show - in the sauna.

Regular sauna bathing keeps your blood pressure in check!

Blog posts   •   Jan 10, 2019 15:29 UTC

Regular and frequent sauna bathing can reduce the risk of elevated blood pressure. This was concluded by a Finnish research team, after the extensive follow-up on a population-based study carried out at the University of Eastern Finland.

5 medical reasons to sauna more often

Blog posts   •   Jan 10, 2019 15:16 UTC

As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health benefits of regular sauna bathing are numerous. We have listed 5 important medical reasons to make sauna bathing a regular habit.

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  • TylöHelo Group
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About TylöHelo

Saunas making you better

TylöHelo is a global sauna company from the Nordics that provide feel-good moments and wellness experiences, with over 100 years of expertise. Our offering is a complete range of products within sauna, steam and Infrared, for both residential and professional use, to ensure a perfect wellness experience for every need. Rooms, heaters, control panels, steam generators and interior are all created by us. The built-in longevity of our products ensure a long lasting return on investment as well as a smaller environmental foot-print.

The group consists of the brands TylöHelo, Tylö, Helo, Kastor, Finnleo and Amerec with offices and/or production sites in Sweden, Finland, Norway, UK and USA. We operate through subsidiaries and partners, which sell through a network of distributors in approx. 100 countries.