This is one of the best books on anxiety I have ever read

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This is one of the best books on anxiety I have ever read

Review of Tim Box's book Clear Your Head the simple guide to enjoying your life without anxiety getting in the way. In Zoe Clews's review she says "This book demonstrates how there really is life after anxiety it's an incredible gift to those currently suffering that there is the very, very real and beautiful light of relief at the end of the tunnel."
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Topics

  • Lifestyle

Categories

  • wellness
  • anxiety
  • wellbeing
  • health
  • mental health

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Clear Your Head –Remedial Hypnotist’s New Book gives a radical new approach to controlling anxiety

Anxiety in our busy lifestyles has reached unprecedented levels, not least because of social media and awareness of mental health, but because of inadequate understanding of treatment and diagnosis, this very issue drove hands-on Remedial Hypnotist and anxiety specialist Tim Box to write a book, ‘Clear Your Head’ how to enjoy life without anxiety getting in the way.