Getting quality sleep is one of the best things you can do for your health, helping you feel refreshed, invigorated and ready to seize the day. At IKEA, we want to champion the importance of sleep, highlighting its wonderful effects and how easy it is to make simple changes to achieve the most peaceful of slumbers.
Alee Abas, Bedroom Sales Leader at IKEA UK & Ireland, says:
“At IKEA we believe that sleep is one of the most important and valuable things. However, too often it is side-lined, undervalued and overshadowed by the activity of the waking day. We want the nation to reclaim the night and fall back in love with sleep”.
“One of the main issues we face is sleep procrastination. Whilst technology is wonderful, our increased usage provides many distractions, preventing us from getting a little more shut eye than we should”.
“Mobile phones are a key culprit, with many of us sneaking them into bed. However, getting your phone out of the bedroom is a simple and effective step that will do wonders to your sleep. This is now easier than ever with IKEA’s NORDMÄRKE wireless charger – simply place your phone on top and it will charge away wherever you place it. Switching your mobile for a traditional DEKAD alarm clock will also remove any distractions”.
“Another big distraction is our increasing love for staying up binge-watching our favourite box sets. Dimmable lights are a great way to get yourself ready for sleep, and even better are lights that you can dim and turn on and off from a distance using a remote control. Simply press a button using the TRÅDFRI Dimming kit from the comfort of your bed and drift off into the land of nod”.
“So let’s reclaim the night and pull an all-nighter under the sheets. Because Tonight is to Sleep”.
Please find a selection of products from IKEA below to help you prevent sleep procrastination and get a better night’s sleep. For even more inspiration and tips, visit the IKEA Sleep Hub at https://www.ikea.com/gb/en/rooms/bedroom/sleep-better-pub07417870.
For more details and high res imagery, please do get in touch. For more wonders please visit ikea.co.uk.
Sound absorbing panel
Work lamp with wireless charging
WiFi bookshelf speaker
Table lamp with WiFi speaker £150