http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness Mynewsdesk RSS - Press Releases, News, and Blog Posts. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness http://www.mynewsdesk.com/images/redesign/graphics/logos/logo-small.png 128 23 en 15 Fri, 27 Jul 2012 14:35:00 +0100 Celebrate Team GB's success this summer with our Olympic challenge, it's your chance to improve your fitness and lose weight with the help of our Olympic athletes. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/the-olympic-challenge-13719?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/the-olympic-challenge-13719?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness Fri, 18 May 2012 16:27:29 +0100 Over 25% of the UK population are now classed as obese with a BMI of over 30 (Statistics on obesity, physical activity and diet: England, 2012), and with no sign of this growing trend being reversed, walking is one of the easiest ways to tackling the problem. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/news/view/tackling-the-obesity-epidemic-one-step-at-a-time-40667?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/news/view/tackling-the-obesity-epidemic-one-step-at-a-time-40667?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness Wed, 16 May 2012 10:00:00 +0100 One of the key reasons people let exercise slip is that they simple don’t enjoy it anymore, a great way to avoid this is to mix your exercise programme with alternatives such as swimming and yoga. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/get-more-out-of-your-workouts-with-a-bit-on-the-side-12632?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/get-more-out-of-your-workouts-with-a-bit-on-the-side-12632?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness Thu, 03 May 2012 14:07:00 +0100 Whether it’s the coffee that kick starts you in the morning or the hot chocolate before bedtime it’s important to remember these hidden calories, 2 large latte’s have a greater calorific value than a healthy lunch. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/news/view/drink-your-way-slim-39827?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/news/view/drink-your-way-slim-39827?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness Wed, 02 May 2012 16:28:00 +0100 While Military style boot camps generally benefit those who have a good fitness level prior to joining, non-military style boot camps offer a great alternative and are aimed at those looking to increase their fitness levels and weight loss. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/not-all-boot-camps-are-equal-12415?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/not-all-boot-camps-are-equal-12415?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness Mon, 30 Apr 2012 11:00:00 +0100 Being aware of the food you consume can make the difference between staying healthy and putting on unwanted weight. We are all guilty of overeating from time to time with the evening meal being the main culprit. There are however some simple ways to reduce the amount of food we eat and help with digestion after your evening meal. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/5-tips-to-help-weight-loss-with-your-evening-meal-12331?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/blog_post/view/5-tips-to-help-weight-loss-with-your-evening-meal-12331?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness Wed, 25 Apr 2012 16:36:02 +0100 Start your beach workout today with our Tough Ten Bootcamp Workout and get in shape for the summer. The exercises are designed to give an all over workout to boost muscle tone, burn fat and assist with weight loss getting you ready to hit the beach. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/news/view/get-your-beach-body-this-summer-with-the-tough-ten-bootcamp-workout-39525?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/news/view/get-your-beach-body-this-summer-with-the-tough-ten-bootcamp-workout-39525?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness Tue, 24 Apr 2012 16:38:36 +0100 Wild About Fitness have launched a new free online calorie calculator which can be used as an aid to weight loss. The counter uses the number of step walked to calculate the number of calories that have been burned during exercise without the need for expensive equipment. http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/pressrelease/view/walk-your-way-fit-753529?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news http://www.mynewsdesk.com/uk/pressroom/wildaboutfitness/pressrelease/view/walk-your-way-fit-753529?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Wild About Fitness