Press releases

Brits Set To Spend An Entire Working Week Preparing For Christmas

Brits Set To Spend An Entire Working Week Preparing For Christmas

Dec 20, 2018 11:59 GMT
On average Brits are set to spend 37 hours preparing for Christmas

UK Ministry of Defence extends contract with 4C Strategies for EXONAUT® support to British Army Readiness and Training Management

UK Ministry of Defence extends contract with 4C Strategies for EXONAUT® support to British Army Readiness and Training Management

Jun 15, 2018 11:49 BST
4C Strategies is pleased to announce that the UK Ministry of Defence (MoD) has exercise...

4C Strategies signs a strategic partnership with Cubic Global Defense for international expansion

May 22, 2018 08:37 BST
4C Strategies is a leading international provider of readiness solutions for the privat...

Helping People Live The Stress-Less Life - Meditation, Exercise and Nutrition

Helping People Live The Stress-Less Life - Meditation, Exercise and Nutrition

Apr 20, 2018 10:58 BST
The Launch of the Brand New 3 Month Package focuses around building a strong foundation...

Q-Park UK teams up for a weekend of The Tasty Games

Q-Park UK teams up for a weekend of The Tasty Games

Feb 06, 2017 16:47 GMT
London’s most innovative fitness groups, healthy eateries and leading bloggers have com...

Experts’ pioneering research examines exercise referral schemes

Experts’ pioneering research examines exercise referral schemes

Dec 23, 2016 14:40 GMT
​People who have been referred to exercise referral schemes who smoke, are younger* and...

EXPERT COMMENT: Athletes, you’re doing weight training all wrong

EXPERT COMMENT: Athletes, you’re doing weight training all wrong

Aug 01, 2016 14:36 BST
​Glyn Howatson, Professor of Human & Applied Physiology at Northumbria, along with ...

Launch of Moray Mile exercise initiative for primary pupils

Launch of Moray Mile exercise initiative for primary pupils

Apr 20, 2016 09:17 BST
An initiative is to be launched next week to ensure that children in primary schools ac...

Helping women in Brighton stay young

Apr 09, 2016 14:28 BST
According to the BBC program “How to Stay Young”, dancing as a form of exercise is one ...

 Premier League referees prepare for South American heat at Northumbria

Premier League referees prepare for South American heat at Northumbria

Jan 26, 2016 13:56 GMT
​Two Premier League football officials prepared for a stint in South America by trainin...