Blog posts

Dec 01, 2012 15:35 GMT Neilson Holidays Posted by Austria Admin Team at 10:11 on 24 November 2012

The Olympic Challenge

Jul 27, 2012 14:35 BST Wild About Fitness Celebrate Team GB's success this summer with our Olympic challenge, it's your chance to improve your fitness and lose weight with the help of our Olympic athletes.

Get more out of your workouts with a bit on the side

May 16, 2012 10:00 BST Wild About Fitness One of the key reasons people let exercise slip is that they simple don’t enjoy it anymore, a great way to avoid this is to mix your exercise programme with alternatives such as swimming and yoga.

Not all Boot Camps are equal

May 02, 2012 16:28 BST Wild About Fitness While Military style boot camps generally benefit those who have a good fitness level prior to joining, non-military style boot camps offer a great alternative and are aimed at those looking to increase their fitness levels and weight loss.

Apr 30, 2012 11:00 BST Wild About Fitness Being aware of the food you consume can make the difference between staying healthy and putting on unwanted weight. We are all guilty of overeating from time to time with the evening meal being the main culprit. There are however some simple ways to reduce the amount of food we eat and help with digestion after your evening meal.