Blog posts

Jan 10, 2013 15:24 GMT Aspire John Lambert sustained a spinal cord injury in 1981 when he was in a motorcycle accident aged 33. Final Touchdown is a novel that follows his journey through recovering in Stoke Mandeville hospital and all the obstacles he faces in achieving a fully independent lifestyle. Aspire's Jessica Penney has written a review. Final Touchdown is available as an ebook on Amazon.

East London NHS Older People's Care Conference

Nov 27, 2012 14:17 GMT Amanda Waring Amanda Waring was delighted to be invited to speak at the East London NHS Older People's Care Conference on Monday the 26th of November. With a packed conference centre of keen and enthusiastic caring staff, Amanda delivered a thought-provoking session to all who attended.

The Olympic Challenge

Jul 27, 2012 14:35 BST Wild About Fitness Celebrate Team GB's success this summer with our Olympic challenge, it's your chance to improve your fitness and lose weight with the help of our Olympic athletes.

Get more out of your workouts with a bit on the side

May 16, 2012 10:00 BST Wild About Fitness One of the key reasons people let exercise slip is that they simple don’t enjoy it anymore, a great way to avoid this is to mix your exercise programme with alternatives such as swimming and yoga.

Not all Boot Camps are equal

May 02, 2012 16:28 BST Wild About Fitness While Military style boot camps generally benefit those who have a good fitness level prior to joining, non-military style boot camps offer a great alternative and are aimed at those looking to increase their fitness levels and weight loss.

Apr 30, 2012 11:00 BST Wild About Fitness Being aware of the food you consume can make the difference between staying healthy and putting on unwanted weight. We are all guilty of overeating from time to time with the evening meal being the main culprit. There are however some simple ways to reduce the amount of food we eat and help with digestion after your evening meal.

Meet Sheikh and read how Aspire helped fund rollers for his racing chair!

Mar 12, 2012 13:44 GMT Aspire My name is Sheikh and I have recently been funded £895 from Aspire Grants to buy rollers for my racing wheelchair. I am very grateful for the money and I am writing to express thanks and also to tell you a little bit about what I have been doing over the past few months.

Is there light at the end of the NHS tunnel?

Feb 20, 2012 09:19 GMT Fishburn Hedges My colleague Ayesha Bharmal recently commented on a difficult week for David Cameron following ablog from influential Tim Montgomerie at ConservativeHome that called for the Health and Social Care Bill to be scrapped.