May 18, 2012 16:27 BST Wild About Fitness Over 25% of the UK population are now classed as obese with a BMI of over 30 (Statistics on obesity, physical activity and diet: England, 2012), and with no sign of this growing trend being reversed, walking is one of the easiest ways to tackling the problem.
May 10, 2012 17:24 BST Fria Gluten Free Fria Gluten Free will exhibit for its second year at the Allergy & Free From Show in London on Stand 116 at Olympia (18 - 20 May 2012). Fria will offer visitors the opportunity to taste a range of its award-winning breads, including the Grova, Winner in the Bread Category at this year’s Free From Food Awards. Get FREE TICKETS to this year's Allergy & Free From Show: www.allergyshow.co.uk/go/fria
May 03, 2012 14:07 BST Wild About Fitness Whether it’s the coffee that kick starts you in the morning or the hot chocolate before bedtime it’s important to remember these hidden calories, 2 large latte’s have a greater calorific value than a healthy lunch.
Apr 25, 2012 16:36 BST Wild About Fitness Start your beach workout today with our Tough Ten Bootcamp Workout and get in shape for the summer. The exercises are designed to give an all over workout to boost muscle tone, burn fat and assist with weight loss getting you ready to hit the beach.