Blog posts

Macronutrients and diets explained

Nov 26, 2015 14:58 GMT FeFitness After the initial set-up of joining the gym and beginning to train, the next step to reaching your goals is attaining the correct nutrition. We all know the importance that is stated when we see the words, ‘Healthy balanced diet’, but how do you know if your diet is benefiting you… and what the hell are macro’s?

ASSets of Glutes

Nov 25, 2015 16:49 GMT FeFitness ​Fascia, Muscle bellies, spindles, GTOs, afferent/efferent all these common points have one global consideration: if you pull excessively on one point of the body your will inevitably cause a chain reaction to occur on all cellular levels of physiology.

Stoke Park simplifies Christmas...

Nov 25, 2015 12:29 GMT Stoke Park ​With less than two months to go until the big day – the festive period is getting closer and Christmas shopping is becoming unavoidable.

Nov 24, 2015 11:44 GMT camexpo ​camexpo 2015 was the best yet with over 4500 attendees from across the complementary and natural health sector.

​Our exciting Bunker Refurbishment is underway...

Nov 20, 2015 16:28 GMT Stoke Park Between now and next spring, part of our famous Golf Course is undergoing a very exciting bunker refurbishment. During the winter period, holes one to nine (the Colt section) will be closed as these improvements are made.

Cambridge Rambling Club ​improve access in the Cambridge area with ‘The Walking Partnership’

Nov 20, 2015 16:23 GMT Ramblers Worldwide Holidays Since its inception in 2012, our ‘Walking Partnership’ fund, has donated £1,500 to Cambridge Rambling Club (CRC). The club has used these funds to help improve access to rights of way in their local area.

An Evening with Julia Bradbury

Nov 20, 2015 13:41 GMT Ramblers Worldwide Holidays Here's our recap and exclusive video of "An Evening with Julia Bradbury" presented by the Telegraph and Ramblers Worldwide Holidays. See our video of Julia at the event as she shares her walking highlights.

“Really spectacular, lots of buzz, and lots of innovations” – visitors give their verdict on Natural & Organic Products Europe 2015

Nov 18, 2015 13:05 GMT Natural & Organic Products Europe Preparations are now well underway for 2016, so we thought we’d share what visitors thought of their experience this year.

Solutions for Clearing out the Office Setting

Nov 13, 2015 12:36 GMT London House Clearance Ltd. Stuck with stockpiling yesterday's office tech? Don't waste money on a clearance service - set up shop and gain money instead!

Two things to remember when choosing a Smart TV

Nov 11, 2015 14:18 GMT Panasonic UK News If you’re planning on buying a Smart TV, there are some key things you should consider before making your decision. Naturally everyone wants the best smart TV experience they can get, so how do you go about choosing the best Smart TV for your needs?