Press Releases 1 hit

Walk your way fit

Walk your way fit

Press Releases   •   Apr 24, 2012 16:38 BST

Wild About Fitness have launched a new free online calorie calculator which can be used as an aid to weight loss. The counter uses the number of step walked to calculate the number of calories that have been burned during exercise without the need for expensive equipment.

News 3 hits

Tackling the obesity epidemic one step at a time

Tackling the obesity epidemic one step at a time

News   •   May 18, 2012 16:27 BST

Over 25% of the UK population are now classed as obese with a BMI of over 30 (Statistics on obesity, physical activity and diet: England, 2012), and with no sign of this growing trend being reversed, walking is one of the easiest ways to tackling the problem.

Drink your way slim

Drink your way slim

News   •   May 03, 2012 14:07 BST

Whether it’s the coffee that kick starts you in the morning or the hot chocolate before bedtime it’s important to remember these hidden calories, 2 large latte’s have a greater calorific value than a healthy lunch.

Get your beach body this summer with the Tough Ten Bootcamp Workout

Get your beach body this summer with the Tough Ten Bootcamp Workout

News   •   Apr 25, 2012 16:36 BST

Start your beach workout today with our Tough Ten Bootcamp Workout and get in shape for the summer. The exercises are designed to give an all over workout to boost muscle tone, burn fat and assist with weight loss getting you ready to hit the beach.

Blog posts 4 hits

The Olympic Challenge

The Olympic Challenge

Blog posts   •   Jul 27, 2012 14:35 BST

Celebrate Team GB's success this summer with our Olympic challenge, it's your chance to improve your fitness and lose weight with the help of our Olympic athletes.

Get more out of your workouts with a bit on the side

Get more out of your workouts with a bit on the side

Blog posts   •   May 16, 2012 10:00 BST

One of the key reasons people let exercise slip is that they simple don’t enjoy it anymore, a great way to avoid this is to mix your exercise programme with alternatives such as swimming and yoga.

Not all Boot Camps are equal

Not all Boot Camps are equal

Blog posts   •   May 02, 2012 16:28 BST

While Military style boot camps generally benefit those who have a good fitness level prior to joining, non-military style boot camps offer a great alternative and are aimed at those looking to increase their fitness levels and weight loss.

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5 Tips to help weight loss with your evening meal

Blog posts   •   Apr 30, 2012 11:00 BST

Being aware of the food you consume can make the difference between staying healthy and putting on unwanted weight. We are all guilty of overeating from time to time with the evening meal being the main culprit. There are however some simple ways to reduce the amount of food we eat and help with digestion after your evening meal.

Contacts 1 hit

  • Press Contact
  • Communications Manager
  • PR, Marketing, Communications
  • russell@wildaboutfitness.co.uk
  • 0844 324 9988

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