Taking herbal health food may be a step in the right direction for men and women who have hair problems. Almost everyone yearn for thick, strong and glossy hair. Thus, it is just natural for people with healthy hair to take vitamins and herb supplements. It is also important to subsist on a diet that supplies hair with nourishment regularly. The person’s hair has become a representation of beauty, wellbeing and prominence. So, nutrients are essential to provide the desired body and bounce all the time.
Herbs for Beautiful Hair
Just recently, news articles came out that herbs like horsetail can enhance beauty and gleam to the hair when taken in oral form. This has a brush-like appearance and loaded with a nutrient called silica. This is a substance that fortifies bones, nails and hair. It has also been described as capable of causing resilience so hairline fractures and thinning are resolved. Silica is known for increasing glow and body to your hair. It is quite cheap and can be purchased in herbal stores.
Another source of herbal health food is called Rosemary. It can be applied topically to increase hair growth and promote scalp health. When applied to the scalp, rosemary leads to circulation and helps in eliminating excess sebum and dandruff. Lavender belongs to a group of botanicals that can make your hair look more gorgeous. It helps in making your tresses look glossier and clean deposits that make the hair look more faded.
Finally, there is the substance called Hops which serve not only as a primary ingredient in beer. It is also an excellent natural hair conditioner and softener. The herb also contains silica so it can reinforce the hair from within. A lot of popular hair supplements use this for more durability.
Vitamins for your Hair
One of the common vitamins for hair health is called biotin. It is a variety of vitamin B used to help prevent hair loss and accelerate growth. It is often recommended for chemotherapy patients to intensify the rate of growth. Likewise, it is useful for thinning hair and utilized for hair loss pigmentation although no conclusive evidence has been found. Biotin allows our bodies to break down fats, protein and carbohydrates.
Several other B vitamins help with hair loss or slow hair growth. Vitamin B5 is frequently used in shampoos and other hair products to help increase thickness. It has the capacity to penetrate the cuticle and increase the diameter as a topical supplement. Meanwhile, lack of vitamin B12 can lead to anemia and hold back hair growth. Vitamin B12 shots are given for energy support. It is also possible to consume foods such as grass fed beef, egg yolks and free range poultry.
Antioxidant vitamins are also a valuable source of nourishment for healthy hair. These are Vitamins C, E and A which are important for the health of the skin and hair. Said nutrients enhance the health and efficiency of the entire body. The aforementioned vitamins promote healthy connective tissues and cellular growth. With herbal health food and vitamins, you can look forward to wonderful-looking hair.
A leader in the health and beauty industry for 30 years, Sunrider International formulates and manufactures over 400 herbal-based products in Los Angeles, California. Learn more about Herbal health food