Press Releases • Jul 15, 2016 07:31 GMT
Yogaia has created a special travel yoga class to allow you to keep your routine on track wherever you are. The class is called Yoga for Travel, and is run by Yogaia Stephen Ewashkiw , which you can download and enjoy whilst travelling. Travelling by plane, train or bus can leave you feeling stiff, sleepy and sluggish. With these simple moves you can refresh your body and mind.