Press release -

How to take SARMs for Best Results: [Guide 2023] SARM Cycle, Dosage, Benefits, before and After Pictures

Published Via 11Press: SARMs are one of the highly popular compounds in the bodybuilding circuits that are much raved for their muscle building effects.

In addition, SARMs are widely known to aid in lean muscle gain with enhanced strength. The use of SARMs can help in losing body fat while preserving the lean muscle mass. If you are a fitness lover who is a fan of lean look with dense muscle, you can probably try out SARMs for best results. Explore the Best SARMs Here

SARMs are preferred over anabolic steroids due to variety of reasons. Though, they are often confused as steroids, but they are actually Selective Androgen Receptor Modulators. The SARM chemicals work selectively on the body’s androgen receptors that can in turn help you gain muscle and strength. The SARMs work in targeted way in comparison to steroids, which makes it safer than them.

SARMs are non-toxic and comes with lesser risks as compared to steroids and prohormones that will not impact your body’s testosterone production ability. This will help you in avoiding post cycle therapy (PCT) after the SARMs cycles.

If you are interested in using SARMs to help you gain muscle mass with added strength, this article will surely help you in gaining all the right information you need to know.

In this post, we will discuss the best possible ways to use the SARMs and will suggest you the best muscle building SARMs with their recommended cycles and dosages. Checkout the Top SARMs Online

Read the complete article below to clear all your misconceptions about SARMs for muscle building.

How much SARMs should I take per day?

There are wide range of SARMs for bulking and cutting purposes and each compound has different duration of cycle and dosages accordingly. Though, there are many blogs and reviews of experienced bodybuilders over the internet, who have shared their success regimen with SARMs along with their dosages and cycle details. However, one must keep in mind that every individual is different.

Ligandrol is one of the most sought after SARM known for its extreme effectiveness for performance enhancement during bulking cycle. It also offers muscle hardening and increased vascularity while giving a dense shape to your muscle mass. It is advised to take between 5 mg to 10 mg daily for the muscle gaining SARMs for about 6 to 10 week cycle.

Most of the fitness enthusiasts are not in the favour of taking more than 10 mg of SARMs, as it can cause the risks of testosterone suppression.

In some scenarios, SARMs are often stacked with other SARMs substances to maximize the gains and benefits. However, the beginners should always start taking SARMs in the lower dosage to avoid anecdotal side effects that may include nausea, fatigue, headaches, and low libido.

SARMs work out as an effective compound for muscle building and strength enhancing, but you need to use it smartly with recommended dosage.

It is always the best approach to start with the low doses and make a slow progress with tolerance. If you will start high doses, you may end up in encountering some side effects. It is a better idea to use the SARMs cycle smartly to gain the amazing benefits for your muscle building regime.

How do you take SARMs daily?

SARMs are widely available all over the world and are greatly popular among the fitness circuits. It is pretty simple to achieve your muscle building and strength gaining goals with SARMs if used correctly and cautiously. SARMs are clearly not associated with side effects and adverse reactions unless you exceed the recommended dosages. It is therefore important to always take up the low dosage of SARMs daily to achieve your goals.

SARMs are available in different forms like tablets, capsules, liquid or powdered.

All SARMs are effective in their own ways and you can choose the one as per your preference.

When should I take my SARMs?

Most of the beginner users are confused about using the SARMs, as they are anxious about figuring out the best time to take SARMs dosage. However, the dosage amount is what makes the difference and not the time actually. You can be flexible with your SARMs intake and can take it at any time during the day.

Just make sure to follow your routine and take your SARMs dosage the same time each day.

What you should know before taking SARMs?

Though you may find a lot of handful information about SARMs over the internet, but there are some important things that you should definitely know before taking SARMs. Your awareness about the SARMs will help you in handling your cycle in the best possible way so that you can gain amazing benefits at the end.

SARMs are initially developed for the treatment of chronic muscle wasting diseases including cancer and aging. Later on after conducting many researches, these compounds have been found as extremely beneficial for muscle development and endurance building. Keeping in consideration the safety and efficacy of these compounds, they are approved as the medications for clinical use.

The use of SARMs also found to be helpful in improving cholesterol levels in the body and increasing the availability of bioavailable testosterone. However, in spite of many benefits associated with SARMs, there are some side effects linked as well.

Though, SARMs are considered less harmful than anabolic steroids, but you should know that they are also not completely free of side effects and health risks. Some of the users reported the negative effects after using SARMs, which may include mild nausea and headaches. However, most of the side effects that are dangerous can only be experienced by those who are taking high doses than the recommended ranges.

Some of the potential health risks associated with SARMs are liver damage, male function, gynecomastia, or mood swings.

Overall, SARMs substances are considered much safer options than traditional steroids and offer great efficacy and benefits for muscle enhancement, which makes them immensely popular among the fitness circles.

SARMs generally are classed as the therapeutic compounds and obviously that triggers a question over their legality. SARMs are not considered legal in many countries, but there are some brands that are legal to purchase in the United States.

On the other hand, there are legal SARMs alternatives supplements manufactured by the companies in the form of dietary supplements that mimic all the good effects of SARMs. These dietary supplements are made up of natural ingredients, so there are no health risks associated with their usage as well.

How quickly does SARM work?

SARMs are very quick in working and have a very short half-life.

In general the half-life of SARMs range from 12 to 36 hours, which means that once they are ingested they begin working immediately within your body. Most of the users witness an immediate change in their strength, stamina, and endurance after taking SARMs for just 2 to 3 days.

SARMs brings out the quick results and therefore considered as being the fast-acting natured compounds.

How much muscle do you gain on SARMs?

SARMs offers a great support during your bulking phase to help you gain muscle mass within short span of time. Most of the users experienced successful muscle gain results within their 6 to 8 weeks bulking cycle with SARMs.

However, the results may vary from individual to individual. Also the amount of muscle gain on SARMs greatly depends on the dosage, cycle, training, and diet factors as well.

Generally, most of the users successfully gain 15 to 20 pounds of muscle during their 3 month cycle of bulking SARMs. However, some users have also experiencing fat shredding along with gain even more muscle simultaneously.

Are SARMs better for Bulking or Cutting?

Just like anabolic steroids, SARMs can be used for both bulking and cutting phases. Some SARMs are considered to be best for bulking, while some are known as ideal for cutting cycles.

Though, most of the users consider SARMs bulking cycles as more important part of their fitness regimen as compared to the cutting cycles. The bulking SARMs offer you a chance to maximize your muscle growth, while the cutting SARMs will help you in burning away the excess body fat and achieve the ripped and well-defined physique.

Most of the users of bulking SARMs achieve almost 15 to 20 pounds gain of muscle mass within 8 to 12 weeks of cycle.

On the other hand, the cutting cycle of SARMs has helped users to get rid of 10 to 15 pounds of excess body fat within a 12 weeks cycle. The results however depends on different factors including, dosage, cycle, training, and diet routine. Some users achieve more than general results from a single SARMs cycle.

In short, we can say it’s all about the purpose for which you are using the SARMs, as they are best to use for both bulking and cutting.

Which SARMs builds most muscle?

Every SARMs cycle is different and each of the SARMs compound has its own properties and strength areas. Also, the benefits of the SARMs also depends on concentrations and potencies of dosage.

Most of the SARMs dosages range from 5 mg (beginners) to 30 mg (advanced) per dose. SARMs can bring amazing benefits and noticeable effects even at lower doses and therefore it is always advised to start with the lower potencies to check the response and tolerance of your body.

Following are some of the SARMs that are the most popular choices for building muscle mass.

Ostarine MK 2866

Ostarine is one of the user-friendly SARMs that is considered ideal to use as a beginner. This entry level SARMs is relatively mild and mostly known for its overall wellness effects. It has qualities of muscle healing and quick recovery for joint-repair. The recovery and healing quality of Ostarine makes it quite popular among athletes.

Ostarine MK 2866 can be used either alone or can be stacked with other SARMs for muscle gains.

Ostarine SARMs is known to help you gain muscle mass even when you are on calorie restricted diet to lose body fat. Ostarine will keep you earning and preserving your muscle mass while you are on calorie deficit to shed off excess fat. MK 2866 is a favourite for preventing catabolism so that you can be leaner and muscular at the same time.

The use of Ostarine might be little suppressive for testosterone production in the body, but the symptoms can be worse if you run SARMs cycle for longer duration with higher doses. Therefore, most of the users choose to follow short cycles of Ostarine; that is for 4 to 8 weeks with the common dosage of 10 to 25 mg per day. The maximum cycle length for Ostarine is from 8 to 12 weeks.

Ligandrol LGD 4033

Ligandrol is a relatively stronger SARM than Ostarine and imposes similar effects of offering fat loss with the muscle gains and retaining. It can also cause suppression of natural testosterone levels.

However, you can protect your hormone levels by using a SERM (Selective Estrogen Receptor Modulator) between Ligandrol cycles. The common dosage of LGD 4033 to be followed is from 4 to 10 mg per day and the maximum recommended cycle length is from 8 to 12 weeks.

Testolone RAD 140

Testolone RAD 140 is one of the most powerful SARMs that is known for its amazing ability to build up dense muscle mass. It is considered as the most potent compound form muscle building due to its highly anabolic nature even at smaller doses.

The use of Testolone inhibit natural testosterone production in the body, that is why it should be used for bulking ideally for not more than 12 week cycle length. It is advised to use RAD 140 with dosage of 10 mg to 20 mg per day for the recommended cycle length of 8 to 12 weeks.

Ibutamoren MK 677

Another popular SARM in the muscle building category is Ibutamoren MK 677. This is termed as a selective agonist of the growth hormone receptor, which means it works by increasing your body’s levels of IGF-1 growth hormones. Just like mimicking the growth hormone, the use of RAD 140 can be the reason of increasing your appetite. This should be great for the bulking phase, as you will be in need of more calories to gain the bulk.

Ibutamoren MK 677 is considered best for the bulking and gaining muscle mass while boosting fat loss alongside. The common dosage of RAD 140 is from 10 mg to 25 mg per day and the recommended cycle length could be of long term. It is advised to carry on RAD 140 minimum for 4 months to get the best outcomes.

How do SARMs make you feel?

SARMs are known to be an excellent and effective way of earning muscle mass and building the body of your dreams. Following are the ways SARMs can help you feel and bringing the change in your life:

  • They help in providing great benefits similar to anabolic steroids without serious risks.
  • SARMs help in increased fat loss.
  • They help in increasing lean muscle mass.
  • They aid in enhancing bone density.
  • They have comparatively lesser side effects than steroids.
  • SARMs are not liver toxic, so you can use them without any fears of having adverse effects.
  • SARMs can also be used for bone and tendon related injuries and can help you greatly in reducing recovery times.

What is the safest SARM?

While there are almost 120 SARMs available in the market, most of them are originally developed for the medicinal use and medical treatments. Due to the ability of performance enhancement, SARMS are now highly popular among the bodybuilding and athletic circuits. While you can find a large number of beneficial SARMs, we will here list the safest ones that you can use for muscle building purposes.

RAD 140, MK 677, and LGD 4033 are the safest SARMs among the whole clan and the whole bodybuilding industry absolutely rave about it.

Though, these SARMs are considered safest among the others, but still there will be some side effects associated with them.

Keeping in consideration these facts, there are companies that make legal alternatives to these SARMs with natural ingredients. These legal dietary supplements mimics all the effects of actual SARMs of performance enhancing and muscle building without imposing any adverse effects. If you are looking for the safest SARMs, you can use either from the above three suggestions, or try out these legal alternatives of SARMs.

Will SARMs show up on a drug test?

Most of the SARMs substances and compounds can be traced down for around two to three weeks after the consumption. However, some SARMs can take more days, for instance Cardarine can take more than 40 days to completely get cleared off from your body. Studies and experiences have found that most SARMs can show up on a drug test and can be detected for several weeks in urine.

Do SARMs have lasting effects?

It is very important to follow the recommended length of cycle and dosages while using SARMs. The over dosage or using SARMs for longer periods can lead to life threatening reactions that may include liver toxicity and the risks of cardiovascular diseases, heart attacks and stroke.

In addition, some of the side effects by SARMs are lasting and permanent. These serious side effects include hair loss and gynecomastia.

Concluding Thoughts – SARMS for Muscle Building

There are many potent SARMs compounds that can help greatly in building muscle mass and enhance your gains. Also, SARMs can be used alone throughout the cycle or you can stack them up to maximize their benefits and increase your gains.

The performance enhancing and muscle building abilities of SARMs can provide you a chance of amazing body transformation.

Many SARMs users have achieved great results within 2 to 3 months cycle along with proper diet and exercising routine. SARMs are equally beneficial for bulking and cutting phase. However, some of the SARMs are highly popular as they even help in fat loss while retaining your hard-earned muscles.

SARMs are potential compounds that can offer you the bodybuilding results that are unlikely to achieve from workouts alone.

Though, we have suggested the best and the safest SARMs for muscle building in the article for our readers. However, we strongly recommend to use SARMs legal alternatives that come in the form of dietary supplements and don’t involve any legal issues while purchasing.

These supplements are the safest options as the formulations are all based on natural ingredients and you don’t need any prescription as well before using them. These legal alternatives are potent supplements that offer all the positive effects of SARMs without any fear of side effects and harmful reactions.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.


  • Health, Health Care, Pharmaceuticals


  • sarms reviews
  • sarms



Press contact Sales Manager Health News Cart