https://www.mynewsdesk.com/no/norges-idrettshogskole Mynewsdesk RSS - pressemeldinger, nyheter og blogginnlegg https://www.mynewsdesk.com/no/norges-idrettshogskole https://www.mynewsdesk.com/assets/graphics/logos/logo-small-3b24ab90.png 128 23 no 15 Fri, 09 Oct 2026 10:51:17 +0200 Ein stor internasjonal studie har undersøkt samanhengen mellom barns og unges aktivitetsnivå og risikomarkørar for hjartehelse. Forskarane meiner funna bør få helsemyndigheitene til å vurdere ei endring av dagens aktivitetsanbefalingar. https://www.mynewsdesk.com/no/norges-idrettshogskole/pressreleases/ny-stor-studie-utfordrar-dagens-aktivitetsanbefalingar-for-barn-60-minutt-kan-vere-for-lite-3471737?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news https://www.mynewsdesk.com/no/norges-idrettshogskole/pressreleases/ny-stor-studie-utfordrar-dagens-aktivitetsanbefalingar-for-barn-60-minutt-kan-vere-for-lite-3471737?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Norges idrettshøgskole Thu, 30 Apr 2026 09:45:25 +0200 Kan to intervalløkter med moderat intensitet per dag, gi meir tid på høg fart for same restitusjonskostnad, som ein lengre økt per dag? Masterstudent Siren Seiler-Viken testa 25 supermosjonister over to periodar, ein med to intervalløkter om dagen og ein med berre ein. https://www.mynewsdesk.com/no/norges-idrettshogskole/news/slik-gjekk-da-da-25-mosjonistar-testa-dobbel-terskel-508834?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news https://www.mynewsdesk.com/no/norges-idrettshogskole/news/slik-gjekk-da-da-25-mosjonistar-testa-dobbel-terskel-508834?utm_source=rss&utm_medium=rss&utm_campaign=Subscription&utm_content=current_news Norges idrettshøgskole Thu, 26 Feb 2026 11:21:12 +0100 Periodar med inaktivitet kan sette varige spor, viser ny forsking på muskelminne på NIH. 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