​Time to give your winter workout a refresh

Time to give your winter workout a refresh

Bury Leisure sports centres are offering local people the opportunity to give their winter workout a refresh and stay active and motivated by taking advantage of their vast range of fitness options.

And throughout October there is the chance to take out a 6 month winter training membership for £169 or £29.50 per month.

Fitness options include:3 gyms; 3 swimming pools; badminton; squash and table tennis; virtual fitness classes and spinning; instructor-led fitness classes; plus:

• FREE induction and personal fitness programme;
• FREE use of Swimtag to track swimming progress and take part in monthly challenges;
• FREE access to Boditrax for a full breakdown of your body weight, fat and muscle percentage – see 20 clinically validated measures in only 30 seconds, then review your results, set goals and track your progress.
• FREE nutritional advice and healthy lifestyle tips at weekly weigh and go sessions.

Zilpha Lang, Bury Leisure Operations Managers said:“At this time of year lots of people think about giving their winter workout a refresh or need something a bit different so stay motivated.That’s why this month we’re offering people the chance to join Bury Leisure for just six months.

“If you usually train outdoors in the warmer months, but prefer to come indoors out of the cold during the winter, our winter training membership could be just what you are looking for.”

People that join Bury Leisure get all-inclusive membership at:

• Castle Leisure Centre, Bolton Street, Bury
• Radcliffe Leisure Centre, Spring Lane, Radcliffe
• Ramsbottom Pool and Fitness Centre, Porritt Way, Ramsbottom

To join online visit www.bury.gov.uk/buryleisure or phone 0161 253 7000.

ENDS

Photograph:  Zilpha Lang, Operations Manager at Bury Leisure sports centres in the state of the art spinning studio at Castle Leisure Centre.