South Africa’s healthiest city revealed
Cape Town has the highest number of people who are a healthy weight, plus they purchase the most vegetables and fruit, when compared with South Africa’s other major cities.
Discovery releases The Rockefeller Foundation-Lancet Commission report on Planetary Health
The Planetary Health report, released by Discovery in Johannesburg and simultaneously in Manila, New York and London on 16 July, provides the first comprehensive evidence showing how unprecedented environmental degradation is jeopardising the health of future generations.
Portion Caution: Bigger is not better
Amongst dieticians, ‘supersize’ is fast becoming a swear word. The fact is that we’re eating much more these days than we were even 30 years ago. In the 90s, for instance, soda manufacturers started to make soda bottles that more than doubled in size. Soda bottle size continued to increase in size until they’d grown to more than 18 times the size of the original bottles.
Vitality encourages kids to ‘Grow Up Fit’
Discovery Vitality is introducing a fun, new way to teach your kids – and yourself – about how to incorporate healthy habits into your lifestyles. Using an easy-to-use social media platform called Vine, Discovery Vitality is running the Grow Up Fit SA campaign: every day in June we will release a six-second video and snippet to show you how just how simple and enjoyable it is to ‘Grow Up Fit’!