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Press release -

Discovery Vitality launches the Vitality Elite Fitness Assessment

Discovery Vitality has launched the Vitality Elite Fitness Assessment in partnership with the Sports Science Institute of South Africa (SSISA). This assessment is aimed at athletes who regularly take part in sporting activities to measure their body’s current peak capacity.

The assessment will be available countrywide at selected universities and high performance centres to all Vitality members who meet the criteria. The participating universities and high performance centres are: the Sports Science Institute of South Africa in Cape Town, the Nelson Mandela Metropolitan University in Port Elizabeth, the University of Pretoria, the University of Johannesburg, the University of Stellenbosch and the Prime High Performance Institute in Durban.

“We are very excited about this new assessment for our members who engage in high performance sporting activities as it will help them to understand where they are at and how they can reach optimum performance,” says Dr Craig Nossel, Head of Vitality Wellness.

The assessment includes body measurements, evaluation of mobility and stability, and a VO2max test.  VO2max is the maximum amount of oxygen your body can use during exercise and can be used as a measurement of your level of fitness.  The evaluation of mobility and stability includes seven movements that grade your overall functional movement ability, flexibility and stability.

Nossel says, “Discovery is increasingly becoming involved in supporting elite sporting events and it is only natural that we created a fitness assessment specifically designed for elite sportsmen and women that focuses on helping them to train better while still leading a healthy, fit, and active lifestyle.”

The Vitality Fitness Assessment is still a valuable fitness assessment and is based largely around cardiovascular risk and health.  This assessment is still available for all Vitality members to get a base understanding of their fitness. With the Vitality Elite Fitness Assessment, we aim to give more sports-specific and tailored advice, thereby adding value for members who are serious about their sporting performance. SSISA designed the tests specifically to ensure that they follow best practice and are scientifically validated.

Discovery Vitality members need to meet pre-determined criteria, which can be viewed on the Discovery website, before undergoing the Vitality Elite Fitness Assessment. The assessment costs R1 500 and Vitality members who are Discovery Health Medical Scheme members can claim this back from their Medical Savings Account or Above Threshold Benefit should they have funds available. All members earn 10 000 Vitality points for doing the assessment. They earn 2 500 Vitality fitness points and 7 500 bonus fitness points, regardless of their individual results.

Members can earn Vitality points for a combination of fitness assessments. They can do two assessments a year, at least five months apart. They can do two Vitality Fitness Assessments, two Vitality Elite Fitness Assessments or one Vitality Fitness Assessment and one Vitality Elite Fitness Assessment (five months apart in the same year).

Morné du Plessis, co-founder of the Sports Science Institute of South Africa says, “We are proud to be associated with Discovery Vitality and partner with them on the Vitality Elite Fitness Assessment programme. We believe this assessment will provide sportspeople with invaluable advice and guidelines on how to improve their training and performance safely and more efficiently while still looking after their health and wellbeing.”

“I think it’s important for any athlete; endurance athlete, tri-athlete, runner or cyclist to have these tests done because it gives a nice snapshot of their fitness levels, their physiological status at the moment and they can therefore monitor their performance and endurance,” says Biokineticist and Endurance Coach Richard Woolrich.


Discovery information

About Discovery Limited

Discovery Limited is a South African-founded financial services organisation that operates in the healthcare, life assurance, short-term insurance, savings and investment products and wellness markets. Founded in 1992 by the current Group Chief Executive Officer Adrian Gore, Discovery was guided by a clear core purpose – to make people healthier and to enhance and protect their lives. Underpinning this core purpose is the belief that through innovation Discovery can be a powerful market disruptor.

The company, with headquarters in Johannesburg, South Africa, has expanded its operations globally and currently serves over seven million clients across South Africa, the United Kingdom, the United States, China and Singapore. Vitality, Discovery’s wellness programme, is the world’s largest scientific, incentive-based wellness solution for individuals and corporates. The global Vitality membership base now exceeds 5.5 million lives in five markets.

Discovery is an authorised financial services provider. It trades on the Johannesburg Securities Exchange under the code “DSY”. 

Follow us on Twitter @Discovery_SA 


Felicity Hudson

Felicity Hudson

Press contact Head of Reputation Management Discovery Group 0115294514
Nthabiseng Chapeshamano

Nthabiseng Chapeshamano

Press contact Senior Reputation Manager Invest, Cogence, Long & Short Term Insurance, and Sustainability
Zeenat Moorad

Zeenat Moorad

Press contact Senior Reputation Manager Banking | Vitality | Sponsorships
Karishma Jivan

Karishma Jivan

Press contact Senior Reputation Management Consultant Healthcare & Sustainability
Sesona Ngqakamba

Sesona Ngqakamba

Press contact Reputation Management Consultant Banking | Vitality | Sponsorships
Lianne Osterberger

Lianne Osterberger

Press contact Senior Manager: Media Relations and Reputation Management 083 27 27 313
Hannah Newbold

Hannah Newbold

Press contact Reputation Management Consultant Insure & Invest

Our core purpose and values guide us in all we do. A clear and profound promise: to make people healthier and enhance and protect their lives.

Discovery is a shared value insurance company whose purpose and ambition are achieved through a pioneering business model that incentivises people to be healthier, and enhances and protects their lives.

Discovery Limited
Discovery Group Limited, 1 Discovery Place, Sandton
2196 Johannesburg
South Africa