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Topics: Lifestyle

  • Vitality food and lifestyle guidelines simplify the way to healthy nutrition

    A key part of being healthy, is the food and drinks you have daily. Vitality’s nutrition specialists stay up to date and engage with local and international stakeholders on the latest in food and nutrition science, and combines best practice into guidelines Vitality encourages people to follow for good health.
    “Healthy eating need not be boring. For us it’s about showing that healthy nutritio

  • Discovery Vitality updates incentives to keep people moving

    0 July 2016 - Discovery Vitality today announced that it would be introducing more opportunities to earn fitness points, including new categories for heart rate workouts, from 20 August 2016. The update is designed to encourage people to exercise regularly in a safe way, taking into account feedback from members, while retaining the clinical integrity of the programme.
    Vitality is a dynamic pro

  • Discovery Vitality announced as the Official Wellness Partner of the South African Olympic team for Rio 2016

    15 July 2016 – Discovery Vitality, South Africa’s leading scientific wellness programme, has been confirmed as the Official Wellness Partner of the South African Olympic team for Rio 2016. Through the sponsorship, Vitality hopes to inspire ordinary South Africans to lead healthier lives.
    Shrey Viranna, Discovery Vitality Chief Executive, said; “The Olympic Games is the ultimate platform for ach