Kunnon Laiva, Silja Line cruise Helsinki-Stockholm-Helsinki
As the developer of the healthiest sitting concept and the manufacturer of related products, Salli presents the concept that enhances wellbeing remarkably. It is based on Salli Saddle Chairs, electrically adjustable tables and wide knowledge of sitting physiology.
Salli crew members are the inventor of Salli, biohacker Vessi Jalkanen, and Marketing Manager Hanna Ojutkangas. See you onboard!
We suffer from Inflammatory conditions, e.g. osteoarthritis, obesity, high body fat percentage, poor circulation, inflammations in the intestines and genital area, and gingivitis. None of these can prevented by vaccinations. The immune response can be kept active with healthy lifestyle: low carbohydrate diet, exercise 4 h / week, sleep for 7-8 hours, nutritious food and supplements.
For happiness, good health is more relevant than being physically fit; that is just a part of good health. Fortunately, we can influence our own health a lot. Brain health can be enhanced by a healthy diet, with the right choice of supplements, and by avoiding sugar and fast carbohydrates. Adding fiber into your diet increases the making of serotonine, its amount affects also the mood.
Sleeping is one the most important things that affect our health. The quality of sleep is affected by the time we go to bed, the lightness or darkness of the room and the quality of air. Good sleep enhances brain health; it can also be influenced by having peaceful moments every day, giving one's brain intellectual stimuli, and relaxing in nature.