Future Generation Marketing: How entrepreneurs can utilise a simple lunch break to improve their lives

Manchester’s leading outsourced sales and marketing specialists Future Generation Marketing believes that social media makes it difficult for people to ‘unplug’ in society today, and fiercely encourage their workforce to make the most of their lunch breaks. The firm insist that utilising an hour of down time in the middle of the working day can be the difference between a successful or unsuccessful day in the field.

Future Generation Marketing: About the company.

The customer acquisition experts have this week revealed the best ways entrepreneurs can utilise their lunch break, using it to improve the quality of their working and personal life. Rather than squandering a valuable hour of the day, Future Generation Marketing believe entrepreneurs should consider the following lunchtime life hacks to help progress in their career.

1. Practicing Mindfulness

The company have been urging their contractors to look into various different ways to practice mindfulness, outlining how many of the world’s most successful industry experts swear meditation is a recipe for reducing stress. Lunch break mindfulness could include any activity from signing up to a nearby yoga class to downloading a meditation app such as Headspace or Smiling Mind and undertaking a few daily exercises to achieve a clear mind for the afternoon.

2. Updating and Improving your CV

No matter how comfortable you are in a role, taking an hour to update your resume or LinkedIn account is an extremely worthwhile activity. Improving your credentials both online and on paper forces individuals to review and take stock of core skills, abilities and recent achievements or struggles, which can be helpful in bolstering confidence and highlighting areas where there may be a need for additional training.

3. Avoid Social Media Altogether

Judging from the number of raised hands that flew up when Future Generation Marketing asked their team of specialists how many of them are guilty of spending their entire lunch hour mindlessly scrolling through social media feeds, it would appear to be a very popular break time activity. Instead of glazing over at phone screens, the firm have been encouraging their contractors to mix things up by finding a new way to engage with something or someone. Suggestions included starting a conversation with someone new, drawing something, starting a to-do list or reading a new book. The company insist that doing so will cause individuals to become much more aware of what happened during their lunch hour rather than merely letting time slip past uneventfully.

Following the company’s meeting on the subject of successfully utilising the lunch hour, a spokesperson for Future Generation Marketing stated: “Outlining simple and effective ways to develop time management skills is a vital step towards success in our industry and we thrive to offer our workforce ample opportunities to grow with and alongside us.”

Future Generation Marketing specialise in developing a unique form of marketing which allows them to connect with consumers in-person. Future Generation Marketing works with millennials and a workforce of aspiring entrepreneurs and promotes the importance of accountability for success.

Source: https://wealthygorilla.com/lunchtime-life-hacks/