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  • Photo: Shahariar Lenin från Pixabay

    Yoga can slow down dementia

    A new study shows that yoga can be used to slow down cognitive impairment and dementia in adults aged 55 and over. The results of the study are clear and show that yoga has a greater positive impact on cognitive ability than strength and conditioning training. The study was conducted at the School of Health and Welfare at Jönköping University in collaboration with Region Jönköping County.