Cold bathing during wintertime - A fast-growing interest among wellness enthusiasts
As temperatures drop and winter’s chill sets in, an increasing number of individuals are turning to the invigorating practice of cold bathing. This burgeoning trend, which involves immersing oneself in icy waters, is gaining popularity as a holistic approach to wellness, offering a multitude of physical and mental health benefits.
Cold bathing, often referred to as "winter swimming" or "ice bat