Leading Hypnotherapist Tim Box has created a manageable and interesting ‘quick guide’ to the principles of anxiety management

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Leading Hypnotherapist Tim Box has created a manageable and interesting ‘quick guide’ to the principles of anxiety management

A review of the book Clear Your head by Dr Liz Norton. She says of the book ,"If you are struggling with anxiety and are feeling overwhelmed by negative emotions then this is the perfect introduction to Tim’s techniques. I would highly recommend this book and the accompanying material made available by the author online."
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Topics

  • Alternative medicine

Categories

  • tim box
  • mental health
  • anxiety
  • clear your head
  • health

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Clear Your Head –Remedial Hypnotist’s New Book gives a radical new approach to controlling anxiety

Anxiety in our busy lifestyles has reached unprecedented levels, not least because of social media and awareness of mental health, but because of inadequate understanding of treatment and diagnosis, this very issue drove hands-on Remedial Hypnotist and anxiety specialist Tim Box to write a book, ‘Clear Your Head’ how to enjoy life without anxiety getting in the way.