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DBT Self-help tool released

A self-help tool for those suffering from overwhelming emotions and destructive impulsive behaviors is now available at App store. The tools helps you develop skills to manage emotions, relationships, impulsive urges and develop awareness and ability to focus.
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  • The DBT Self-help app tool now available

    The Self-help tool for overwhelming emotions, impulsive destructive behaviors and chaotic relationships is now released and available through App store. DBT Self-help app helps you to acquire and develop effective skills to manage your life through suffering and emotional pain.

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