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Soon to be released: A therapeutic self-help app based on Dialectical Behavior Therapy
Cognitus Psychotherapy and Development is in full swing with its development of a psychotherapeutic self-help tool based on Dialectical Behavior Therapy.
The DBT Self-Help Skills Guide is a therapeutic self-help tool for the Apple iPhone/iPad that helps users to manage overwhelming emotions and close relationships, and to be mindful in their lives.
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- File format: .doc
