Is Europe’s mental health still in crisis?

The COVID-19 pandemic worsened mental health across Europe, causing greater isolation and distress. New research from Eurofound finds that although several indicators of mental health have improved, fundamental challenges remain, including an alarming end to the decades-long decline in suicide in the EU.

In the latest episode of Eurofound Talks, published today for World Suicide Prevention Day, Mary McCaughey speaks with Senior Research Manager Hans Dubois about concerning trends highlighted in Eurofound’s new report, Mental health: Risk groups, trends, services and policies.

The episode highlights that poor mental health is not limited to any single group. It is a profoundly stratified issue, disproportionately affecting those with lower incomes, less education, and single adult households without close confidants. Additionally, people with disabilities and other groups facing discrimination are at a heightened risk. The situation is exacerbated by the cost-of-living crisis. For instance, in Ireland, over half of adults report that financial worries are harming their mental health.

Mary and Hans delve into the complex role of digitalisation on mental health. While moderate use of digital tools can be beneficial, overuse presents a clear risk, with a significant increase in problematic social media use among young girls.

The conversation also tackles the persistent barriers to mental healthcare, even where it is formally free. Stigma, a critical lack of capacity, and long waiting lists often render these entitlements meaningless. Timely access to effective care, particularly psychotherapy, is often only available to those who can afford private services.

Listen to the episode for free on our dedicated page, or on Spotify or Apple Podcasts.

Further information:

• Download the report: Mental health: Risk groups, trends, services and policies
• Find out more: World Suicide Prevention Day

Support services:

If you have been affected by any of the issues mentioned in this article, please reach out for support from relevant health and care services in your country.

People based in Ireland can contact the following services:

• DRCC - 1800 77 8888 (free, 24-hour helpline)
• Samaritans – 116 123 or email jo@samaritans.org (suicide, crisis support)
• Pieta – 1800 247 247 or text HELP to 51444 – (suicide, self-harm)
• Teenline – 1800 833 634 (for ages 13 to 19)
• Childline – 1800 66 66 66 (for under 18s)