Your MOWL® experience just got a whole lot better

Our latest app update brings meaningful improvements to the features you use every day.

Sometimes, it's the little things that make the biggest difference. So, we've been fine-tuning the details and making some bigger improvements along the way.

Here's what's new.

Put your best face forward

Your MOWL® profile is becoming an increasingly important part of how you connect, share and get discovered.

You can now update your profile picture and bio directly in the app, rather than logging in through the web. We've also optimised workout sharing, making it easier to get your workouts in front of others.

And we're not stopping there. More social features are in development to help instructors share their work, connect with followers and grow their audience on MOWL®.

Your music, right where you need it

We've improved our Fitness Player integration so music now plays directly through MOWL®.

Previously, Fitness Player opened separately, which could cause the music to fall out of sync with the workout. The new integration keeps everything together for a smoother experience from start to finish.

Virtual Player becomes ON DEMAND

Great workouts, whenever you need them.

Virtual Player is becoming ON DEMAND, making it easier to find our collection of ready-to-play classes.

Whether you're filling a gap in the timetable or giving members more flexibility outside scheduled classes, ON DEMAND puts instructor-led content just a few taps away.

Small changes, big difference

We've made improvements across the app to make everyday tasks easier.

Design workouts to the beat
Import music into the Session Designer and we'll show you not just the BPM of each track, but a suggested cadence to match. Less time calculating RPMs; more time building the workout.

Find your workout history faster
Prefer a list to a calendar? You can now scroll through your recent workout history in one simple list instead of navigating back through individual dates.

See what's next when you want to
We've made the mobile workout player easier to navigate. Your live data screens now work as a continuous carousel, and you can tap the interval bar at the top of the screen to switch between the current interval and what's coming next. The automatic “Up next” preview now appears only during the final 30 seconds of longer intervals, keeping the focus on what you're doing now.

Know what to expect from your ride
Training Stress Score (TSS) is now displayed on the pre-start screen, giving riders a preview of the workout's expected training load before they begin.

More insight into your runs
Your workout history now includes more detailed running data, such as elevation, pace and heart rate when a heart rate device is connected. A new split screen also shows your time for the last kilometre or mile as you run, making it easier to track your pace.

A quicker way into MOWL®
Logging in on a tablet? You can now use a QR code to get started faster.

Meet My Library
“My Workouts” is now My Library, a new name that better reflects everything you'll find there — whether you create your own workouts or simply save your favourites.

Ready, set, RUN!

Two familiar games are making the leap from cycling to running.

RACETRACK and TIME TRIAL are coming to the MOWL® RUN universe, bringing friendly competition to your treadmills.

There's more where that came from

These are just some of the improvements in our latest update.

Want to dive into all the little changes making your MOWL® experience even better? Read the full release notes here.

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Real data. Smarter storytelling.
This story is AI-assisted and fact-checked by our team. We’re transparent about how and when we use AI.