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Did you press play on an official MOWL® workout this year? 👀 You weren’t alone! Our official workouts were played 257,916 times in 2025—and that’s just the top ten workout categories! 🦉🔥 If you’re new to our software or looking to try something different, here’s a quick rundown of the categories that kept our community moving this year: 🌟 Advanced Camp: Take your training to the next level with moderate to high-intensity sessions. 🌟 Base Camp: Build a solid foundation and maintain peak fitness. 🌟 Summit Camp: Workouts designed to push even seasoned riders. 🌟 Music Theme Camp: Let the rhythm guide your ride with music-driven workouts. 🌟 Soft Camp: Need a recovery day? These rides are all about taking it easy. 🌟 Ride45: A perfectly balanced workout in just 45 minutes. 🌟 RUSH: Fast-paced 30-minute rides that deliver big results. 🌟 Tabata Camp: High-intensity training packed into just 20 minutes. 🌟 ROCK: Pedal to the best of classic rock anthems. 🌟 Endurance Camp: Work on your endurance and build a stronger overall aerobic capacity. What’s your go-to official workout category? Let us know in the comments—we’d love to hear why! 😄 #2025Wrapped #IndoorCycling #IndoorCyclingWorkouts

WHAT WORKOUTS KEPT YOU COMING BACK IN 2025? ✨ The top ten most-played workouts have all the ingredients of a crowd favorite: killer playlists, creative intervals, and just the right mix of challenge and fun. Here are the workouts that kept you pedalling in 2025: 🥇 “Tecno party” by Jan F (612 plays in 2025) 🥈 “80er in remix” by Jan F (499 plays) 🥉 “Back to 90er party vol. 3” by Jan F (426 plays) 🌟 “Musica Pista 2081” by Fernando De la Fuente (361 plays) 🌟 “Intervalado Misto” by Iuro Nascimento (342 plays) 🌟 “Musica Pista 2078” by Fernando De la Fuente (341 plays) 🌟 “Dansk timen (Only danish music)” by Jan F (330 plays) 🌟 “TEMABIKE // SUSPEKT x NIK&JAY” by Sara Mortensen (329 plays) 🌟 “Dj’s remix vol. 2” by Jan F (315 plays) 🌟 “Bike #80 - Den med Medina X Nik&Jay” by Maria-Theresa Ivanova (312 plays) Want to show some love to your favourite community creators? Liking a workout is the ultimate high-five! Here are the most-loved workouts of the year: 🥇 “Tecno party” by Jan F 🥈 “Temabike: Tessa x Nik&Jay x Medina” by Matilde Hansen 🥉 “TEMABIKE // SUSPEKT x NIK&JAY” by Sara Mortensen 🌟 “TEMABIKE: Rasmus Seebach” by Rasmus Simonsen 🌟 “TEMABIKE // UDE AF KONTROL” by Sara Mortensen 🌟 “TEMABIKE // TESSA & GILLI” by Sara Mortensen 🌟 “Dansk timen (Only danish music)” by Jan F 🌟 “Camilla 3 - Taylor Swift - TSS 82/83/84” by Michael Hedegaard 🌟 “Tomorrowland Vol.2 (Power on)” by Jan F 🌟 “80er in remix” by Jan F Discover the magic for yourself! Head to the MOWL® App—available on the App Store and Google Play—and dive into 2025’s most-played and most-loved workouts. 🙌 We’d love to hear from YOU! Drop your personal faves in the comments below. 😁 #SharingIsCaring #YourWorkouts #2025Wrapped

MEET THE MAESTROS: 2025’s Top Creators! 🎉 These legends crafted the rides that kept us coming back for more. With killer playlists, creative intervals, and a workout for every mood, they’ve got it all! If you’re not following them yet, what are you waiting for? 🤩 • • • • •⁠ 🏆 MOST PROLIFIC CREATORS (most workouts created): 🥇 ed amore (325 workouts created) 🥈 Tiago Pereira (296) 🥉 Jens Eriksen (230) 🌟 Stephanie R. (221) 🌟 Lars Thorell (181) 🌟 Morten Viggo Pedersen (172) 🌟 Graham Lockwood (164) 🌟 Martin Kirk (161) 🌟 Markus Ernst (160) 🌟 Johnny Roland (156) • • • • •⁠ MOST FOLLOWED CREATORS (most new followers gained in 2025): 🥇 Jan F (for the 2nd year in a row with 302 new followers gained in 2025) 🥈 Johnny Roland (224) 🥉 Maria-Theresa Ivanova (166) 🌟 Sara Mortensen (106) 🌟 Anders Djurhuus (98) 🌟 Jesper Skovhave (94) 🌟 Stacey Waite (92) 🌟 Katrine Jakobsen (91) 🌟 Kim Lahn Lindgaard (89) 🌟 Doyle Armstrong (83) • • • • • 🏆 MOST POPULAR CREATORS (most workout played in 2025): 🥇 Jan F (for the 2nd year in a row with 17864 people riding a Jan F workout this year) 🥈 Johnny Roland (11007 plays) 🥉 Jesper Skovhave (2514 plays) 🌟 Anders Djurhuus (2310 plays) 🌟 Hans Klarsoe (2177 plays) 🌟 Lars Thorell (2109 plays) 🌟 Christine Kramer (1842 plays) 🌟 Clare Gardner (1841 plays) 🌟 Liza Smith (1840 plays) 🌟 Simon Ross (1774 plays) • • • • •⁠ 💬 Who’s your go-to creator on the MOWL® platform? Drop their name in the comments and show them some love! 😍 📸: Photo of Jan Frederiksen by @hartmannfoto #SharingIsCaring #YourWorkouts #2025Wrapped

WHAT DID YOUR 2025 SOUND LIKE? 👀 If you’re anything like the creators on our platform, your 2025 workouts might’ve sounded a bit like this... 🏆 Sandstorm Darude: 835 workouts (1.4% of the workouts created in 2025) 🌟 Thank You (Not So Bad) Dimitri Vegas & Like Mike 🌟 Thunderstruck AC/DC 🌟 The Sound of Silence - CYRIL Remix Disturbed 🌟 Blinding Lights The Weeknd 🌟 The Door - CYRIL Remix Teddy Swims 🌟 Azizam Ed Sheeran 🌟 Abracadabra Lady Gaga 🌟 APT. ROSÉ, Bruno Mars 🌟 For Evigt Volbeat What kept YOU moving this year? 🎧 Drop your favourite motivational anthems in the comments—we’d love to hear them! TIP💡: Wrap up 2025 with a bang! Use your Spotify Wrapped playlists to create the ultimate workout setlist. Import it into Session Designer and pair it with Visuals, the workout player that lets you hear, feel, and see the music, for an epic New Year’s ride. 🥳 #2025Wrapped #WorkoutMusic #MOWL

Say hello to our new Swedish ambassadors! 🇸🇪✨ Line, Anna-Karin, Johan and Maria will be supporting Nordic Business Manager Jim Berg as we welcome more Swedish studios into the MOWL® family. 👋 Line Nordlöf Owner and instructor at Cementen Gym in Arvika. 💬: “With MOWL®, you get the best of both worlds: purposeful training and a fun, inspiring music-and-visual experience.” 👋 Anna-Karin Hammar Based in Umeå and teaching at IKSU, with nearly 30 years of experience as an instructor, educator, and event instructor. Anna-Karin loves how easy it is to visualise workouts with MOWL®, and the difference it makes to the participant experience. 👋 Also joining the ambassador team are Johan Thor, instructor at Friskis, and Maria Eliasson. We’re proud to have you all on board and can’t wait to see you make waves across Sweden! 🙌 #MeetTheTeam #MOWLambassador #GroupFitness

FTP Thursday, anyone? 👀🔥 The Horizon crew just completed the MOWL® in-app FTP test, because accurate training starts with an up-to-date FTP. 🥳🙌 When was the last time you tested yours? • • • • •⁠ Repost from @liza_performance_coach Incredible results with my @horizon_havant Weds Morning Performance Ride Crew. FTP testing session powered by @hellomowl 😍 12 weeks of hard work on the bike paying off with some major improvements in FTP ❤️‍🔥❤️‍🔥❤️‍🔥 #hardworkpaysoff #ftp #indoorcycle

Thank you, Liza, for giving the Ignite team a brilliant start to their MOWL® journey. 🙌 Welcome aboard. 🥳 • • • • •⁠ Repost from @liza_performance_coach Last Thursday I had the pleasure of delivering @hellomowl Intelligent Cycling Training to the indoor cycle instructors at the brand new studio @ignite.haywardsheath If you are in the area definitely check it out. Energym Bikes, Kick ass instructors, Intelligent Cycling… what more could you want 😍 #indoorcycle #intelligentcycling #mowl energymbikes

Congrats to the newest Club La Santa grads! 🥳 We’re proud to be part of your instructor toolkit—and can’t wait to support your journey. 🙏 • • • • •⁠ Repost from @clublasanta.academy IT’S A WRAP 🚴🏼‍♂️👏🏼 Her er et lille tilbageblik på BIKE uddannelsen som netop er afrundet i sidste weekend 🤩 Undervisningen har stået på en masse praktisk læring. Timer på cyklen. Læring i teorilokalet - med skiftende fokus på grundelementerne i anatomi & fysiologi, @hellomowl , programdesign og instruktørfærdigheder! På denne grunduddannelse i BIKE opnår du evnen til at designe dine egne programmer, får dybdegående læring om instruktørrollen og instruktørfærdigheder, samt indblik i evnen til at håndtere diverse udfordringer og hick ups på en BIKE time. Sagt med andre ord; vi klæder dig på, så du er klar til at blive instruktør på gulvet👌 Tak for en fed oplevelse og gode facilitere i @fitogsundhorsens 🏠 NÆSTE BIKE UDDANNELSE SKER TIL EFTERÅRET 2026! Vil du skrives op og kontaktes, så skriv til os 📩 #clublasantaacademy #spinning #indoorcycling

Your Christmas Countdown starts now ⏱️👇 As is tradition, we’re inviting you on a festive ride-along to close out the year with holiday cheer! ✨ This year, you’ve got two ways to count down to Christmas: ⭐ Jan’s Advent Calendar: Every other day, Jan releases a new ride, and with each ride, more and more holiday music slips onto the playlist. 👀 Link: https://mowl.com/camps/7459 ⭐ Christmas Camp: Already in full festive swing, these seven holiday-ready rides are perfect if you’re keen to start the Christmas party today. Link: https://mowl.com/camps/34 See you on the bike! 👋🎅 #MOWL #IndoorCycling #Cardio