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Categories: ignite your burn

  • ​Motosumo partners with IYB, an innovative new group fitness program

    ​Motosumo partners with IYB, an innovative new group fitness program

    Motosumo has partnered with Ignite Your Burn (IYB), a new group fitness conditioning program based in Singapore.

    The IYB program combines Peripheral Heart Action training (PHA), High-Intensity Interval Training (HIIT), active recovery, and heart rate training. This hybrid approach gives IYB instructors the tools to create exciting, dynamic workouts. IYB-certified instructors will receive Mo