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    TikTok fads and other quick “fixes” to get a flat stomach

    Chances are you’ve caught yourself in a mirror lately and wondered when the tummy showed up. While a smaller waist and flat stomach are considered by many to be the Holy Grail of fitness and photo ops, it can take years of workouts to achieve. But there is an easier, permanent solution.
    Dr Ivan Puah, Medical Director of Amaris B. Clinic, says he is sensitive towards women’s love-hate relationsh

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