Latest news

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  12 October 2026 08:00

  Is Breast Fat Grafting Safe? Risks, Side Effects, and Who It's Not For

  Breast fat grafting uses your own fat for natural augmentation. Learn real complication rates, recovery time, cost vs implants, and who's a candidate.

• Why Wear a Compression Garment After Liposuction? 6 Benefits, Timeline & Care Guide

  10 October 2026 17:13

  Although wearing post-lipo compression garment may not be fashionable or comfortable, they significantly improve your final results. Here's why and how!

  

• Am I a Good Candidate for Breast Fat Transfer? 8 Factors to Consider

  8 October 2026 08:00

  Wondering if you qualify for breast fat transfer? Check BMI range, health criteria, and contraindications reviewed by an MOH-accredited doctor.

  

• Under Eye Fat Transfer (Periorbital Fat Grafting) in Singapore: Cost, Results, Recovery & FAQ

  5 October 2026 08:00

  Under eye fat transfer costs from S$3,500 in Singapore and lasts years. Compare it to tear trough fillers, see recovery timeline & FAQs.

  

• 3 Alternatives to Cosmetic Surgery: Non-Surgical Options Compared

  4 October 2026 12:38

  Compare 3 alternatives to plastic surgery: Ultherapy vs facelift, neurotoxin vs eyelift, and fat grafting vs implants. Less downtime, fewer surgical risks.

  

• Gynecomastia Surgery Recovery & Compression Vest Guide Recommended by Dr Ivan Puah: Day-by-Day Timeline

  28 September 2026 08:00

  A complete day-by-day recovery timeline on what to expect from the day of surgery through the next 6 months, including a detailed guide on compression vests.

  

• Do the Number of Incisions in Liposuction Affect Your Results and Cost? Dr Ivan Puah Explains

  25 September 2026 08:00

  Wondering if incision count affects your price/outcome? MOH-accredited Dr Ivan Puah explains how incisions are planned & what is usually included in the cost.

  

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New research looked at men aged 18–50 with early-stage gynecomastia who took pumpkin seed oil supplements, a natural source of omega-3s, phytosterols, and zinc. The results after supplementation? The pumpkin seed oil shifted hormone levels in a favorable direction, raising testosterone and lowering estradiol, and may be a safe, natural option for managing hormone-related gynecomastia. NOTE: This was a small early-stage study, so more research is needed. Talk to your doctor before starting any supplement. Study: https://www.tandfonline.com/doi/abs/10.1080/27697061.2026.2704528 [gynecomastia, men’s health, hormone health, pumpkin seed oil, testosterone, natural health, supplements, health research, men’s fitness, wellness]

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What to Expect on Gynecomastia Surgery Day in Singapore (Step-by-Step) | Amaris B. Clinic

Amaris B. Clinic

Can foods with estrogen cause man boobs? | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Social media filters + one-size-fits-all filler = The "Facial Overfilled Syndrome" fad we all watched take over. "Pillow face" is something we avoid today, but before, it was a whole era and ridiculously popular. Thankfully, the trend seems to be shifting back toward a more natural appearance.

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Can male breast tissue grow back after surgery? | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Thank you very much for the delightful sweet and savoury treats, Patrick. We were truly spoiled for choice; the variety of flavours brought many smiles to our day. Appreciate your kindness! Thank you for trusting us with your care, and we look forward to seeing you again soon.

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Does fat come back after liposuction? | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Non-surgical eye rejuvenation, backed by early evidence! Ultherapy Prime showed visible improvements in periorbital skin tightening and reduced malar mounds, especially in more pronounced cases. 🙌 Results: Noticeable tightening around the eyes and a reduction in malar mounds Best response: Seen in patients with more pronounced concerns Safety: No adverse effects reported Study conclusion: Ultherapy Prime may be a safe, non-invasive alternative to surgery for infraorbital skin laxity and malar deformities. Study: https://www.thieme-connect.com/products/ejournals/abstract/10.1055/a-2666-5719

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What Are Vibration Plates, and Do They Really Work

Amaris B. Clinic

A sweet surprise at the front desk today! Thank you, Ms L, for treating us to Bao’s Pastry Xiaobei cakes. Fluffy, savoury and packed with floss and seaweed, they were gone in minutes! Thoughtful gestures like this make our work so rewarding. Thank you for your trust.

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A man in his 50s noticed swelling and mild tenderness in both breasts, along with leg swelling and general weakness. His history & medication prescribed: Type 2 diabetes (2 years) and chronic liver disease (2 years), managed with metformin, glimepiride, spironolactone, and torsemide. The workup: Tests and a breast ultrasound confirmed gynecomastia. The culprit: Spironolactone, a diuretic widely used in liver disease, is a known cause of gynecomastia. The outcome: After stopping spironolactone, his breast tenderness improved and the swelling stopped progressing. If you notice unusual changes after starting a drug, talk to your doctor. Never stop a prescribed medication on your own. Study: https://www.cureus.com/articles/495974-spironolactone-induced-bilateral-gynecomastia-in-a-patient-with-comorbid-conditions#!/ [Gynecomastia, Medical Case Report, Clinical Pearls, Drug Side Effects, Liver Disease, Diabetes, Medical Education, HealthEducation]

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Overfilled face? Here's how to fix it | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic