Here's How Much Weight The Average Singaporean Gains After Entering The Workforce
As we get older, our metabolism naturally slows down.
The change in lifestyle, from students to working adults, plays a large part in our weight gains and losses too.
Many people have tried going on fad diets but they end up on a yo-yo diet, where one loses an amount of weight, and then gains it all back…and then some.
The cycle repeats, but it only brings more harm than good for the body