Video - 4 February 2020

[Weight Loss] Is Sushi Good During Dieting?

Some sushi rolls are higher in calories than others. Avoid sushis with belly fat and deep fried ones. Go for sashimi instead. Protein up!

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Length: 0:26

Topics

Diet Is Key When Trying to Lose Body Fat

"Abs are made in the kitchen." Weight loss, just like abs, also starts in the kitchen. Here are some healthy dietary habits to consider that could help you ditch that extra weight.