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  • Zinzino celebrates 20 years of redefining personal health

    Zinzino celebrates two decades of driving the new standard in personal health and aims to be a global leader in test-based nutrition while promoting sustainable social selling practices worldwide. Promoting informed health decisions, the global health and wellness company empowers over 500,000 customers with insights about their bodies, and tailored solutions based on scientific health tests.

  • Unlocking the power of Omega-3 during your pregnancy

    Being pregnant is a remarkable journey filled with numerous physical and emotional changes. Nutrition is one of the more important topics when you are expecting. Among the many essential nutrients, Omega-3 fatty acids often take a back seat in the nutritional spotlight, yet they merit a more prominent role.

  • Finding the Right Supplement for Growing Children and Adolescents – The ingredient that makes all the difference in the Omega-3 fish oil

    Fish is a natural source of the essential fatty acids that children and adolescents need for their cognitive development. Zinzino is a global personalized supplements company, and in this article their research and development specialist, Dr. Emmalee Gisslevik, explains why we need fatty acids from fish and what to look for when choosing Omega-3 based supplements.

  • Historic milestone when the pioneers of test-based nutrition reach one million blood tests

    Zinzino, the global health and wellness company from Scandinavia, is on a mission to take the guesswork out of healthier living with scientific, dried blood spot tests and personalized supplements. With one million performed blood tests and counting, Zinzino is now asking everyone to put their supplements to the test to reveal whether the nutrients have been absorbed in the body.

  • Is prevention the cure?

    Over the centuries, the path to better health and well-being has largely been a guessing game, but those days are gone. Today, many companies offer blood tests that provide personalized health data and create the conditions to optimize nutrition, exercise and lifestyle with tailored approaches.

  • Zinzino launches Turkey as a next market on their road towards global expansion

    Zinzino is very proud to announce the launch of its business in Turkey on March 7th, 2023, as a strategic next step in the company’s global expansion plan.
    After several years of preparing their launch on the Turkish market and having carried out multiple country establishment processes in last years, Zinzino has learned the importance of thorough preparatory work and a solid focus on adaptin

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Our Chief Product Officer, Colin Robertson, explains the principle that underpins Zinzino’s approach to test-based, personalized nutrition: The modern diet typically provides higher amounts of Omega-6 fatty acids, while Omega-3 intake is often lower than recommended. That’s why at Zinzino, we focus on measuring balance – not guessing. The Omega-6:3 ratio offers valuable insight into an individual’s fatty acid balance. Many experts consider a lower ratio to be more aligned with dietary recommendations, which is why this ratio is such an important educational marker. What makes the BalanceTest unique is how it measures 👇 It is retrospective, reflecting the average fatty acid status over the lifespan of red blood cells (approximately 120 days) – rather than a single day. This allows partners and customers to: 🔁 Test their current status 🔁 Make informed nutritional choices 🔁 Retest after several months to observe changes over time The ratio acts as a reference point – helping individuals understand where they are today and how lifestyle and dietary choices may influence their results over time. This is test-based, personalized nutrition. This is education backed by data. This is Zinzino. 💚 #TestBasedNutrition #TestDontGuess #OmegaBalance #BalanceTest #PersonalizedNutrition

New year. New routines. Same commitment. 💪✨ Meet Zsolt Habda – Zinzino Brand Ambassador, Karate & Pro Fighter and a strong believer in consistency, discipline and smart everyday choices. January is the perfect time to get back into rhythm and build habits that support an active lifestyle. For Zsolt, that includes LeanShake – a convenient meal replacement option when days are full and time is limited. 🥤 Why LeanShake fits into a busy start to the year: ✔️ High-quality protein and dietary fiber ✔️ 25 essential vitamins and minerals ✔️ Designed as a balanced meal replacement ✔️ Easy to prepare and take on the go ✔️ Available in several great-tasting flavors LeanShake is also independently tested and certified, including: • Informed Sport Certified • Cologne List® approved Because starting the year strong isn’t about extremes – it’s about balance, structure, and choosing quality you can trust. Stay in the game. Get back on track. 🥋💚 📝 Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. #Zinzino #LeanShake #JanuaryRoutine #EverydayBalance #ActiveLifestyle

✨ New year. New choices. A smarter approach to health. ✨ Every January, we promise ourselves we’ll “do better” for our health. But real change doesn’t come from guesswork, trends, or generic advice – it comes from understanding your body. Your gut is at the centre of it all. It influences how you absorb nutrients, how your immune system functions, and how your body responds to your lifestyle. And just like your fingerprint, your gut is completely unique. That’s why at Zinzino, we believe the road to better health starts with testing – not guessing. Through simple at-home blood tests, you can gain personalized insights into how your body responds to what you eat and how you live – and use that knowledge to make informed, meaningful changes. In our latest blog, we explore: ✔️ Why gut health is about function, not assumptions ✔️ How blood-based testing offers clearer insights ✔️ Why personalized health is the future of long-term wellbeing ✔️ How the principle Test. Analyse. Balance. helps you take control 💚 This year, let knowledge lead the way. Read the full blog and discover why better health starts in your gut. 👉 Read more here: https://go.zinzino.com/better-gut-health #TestDontGuess #GutHealthJourney #NewYearBetterYou #PersonalizedHealth #Zinzino #ScienceBasedHealth #HealthWithPurpose

Sometimes it’s the small moments between training, routines and teamwork that bring a smile. ⚽️ As part of their everyday lifestyle, the players from FCI Levadia Tallinn focus on balance – on and off the pitch. That includes simple, consistent habits like a daily #BalanceShot, fitting naturally into their routine. Because balance isn’t about big statements – it’s about what you do every day. 💚 📷: @fcilevadia #Zinzino #BalanceConcept #Omega3Lifestyle #EverydayHabits #TeamRoutine *The brand ambassador featured is a committed product enthusiast who has received complimentary Zinzino products as part of their collaboration.

🌱 New Year. Fresh Start. Plant-Powered Balance. 🥗✨ Starting the year the Zinzino way – simple, nourishing and backed by science. This vibrant Mediterranean-inspired salad is more than just delicious. It’s boosted with two of our plant-based heroes: 🫒 R.E.V.O.O – extra virgin olive oil rich in polyphenols 💧 BalanceOil+ Vegan Lemon – plant-based omega-3s to support heart, brain & immune health With kale, avocado, cherry tomatoes, cucumber, olives and red onion, this recipe proves that healthy doesn’t have to be complicated – or boring. 🌱 Perfect for Veganuary 💚 Perfect for a fresh, balanced start to the year Because when you fuel your body right, everything feels better. #Veganuary #NewYearBalance #PlantPowered #Zinzino #TestBasedNutrition

🌍 2026 starts with a mindset: Go. And yes. “Imagine if the world was a little bit more go and yes…” Those words say everything about what’s possible when belief meets support. For years, Fredrik Sträng has pushed limits most of us would never dare to imagine — climbing higher, going further, and chasing dreams that demand courage, resilience, and trust. At Zinzino, we don’t question the dream. We don’t doubt the journey. We stand beside it. This is how we begin 2026 — backing people who dare to say yes to the climb, yes to the challenge, and yes to becoming more than they were yesterday. Here’s to a year of belief. A year of support. A year of go. 💚 #Zinzino #StartWithBelief #ZinzinoAmbassador #DreamBigger #SupportTheJourney #TestBasedNutrition #BringTheWorldBackInBalance

Ever wish you could rewind your morning and choose a better start? @dace_mich just did. 🌀✨ This time, she added Collagen Boozt – and suddenly her day feels lighter, brighter and full of glow. A reminder that every choice shapes how you show up… And tonight, on New Year’s Eve, we’re choosing to shine. Hit reset. Add your glow. Step into the new year feeling radiant from within. 🥳✨ Happy New Year, Zinzino family. #ZinzinoLifestyle #CollagenBoozt #NewYearsGlow #StartTheYearRight

As we wrap up 2025 and step into a brand new year, let this be your reminder… ❄️✨ It is not selfish to love yourself. It is not selfish to take care of your body. It is not selfish to make your happiness a priority. @monika.gubek_lifestyle is ending the year exactly how she wants to begin the next – with a moment of self-love and her daily #BalanceShot. 💚 As you head into 2026, stand by these words. Choose you. Choose balance. Choose the habits that make you feel alive. #Zinzino #BalanceOil #SelfCare #EndOfYearEnergy #NewYearMindset

🎄 Christmas, the Zinzino way 🎄 However – and whenever – you celebrate, today is about togetherness, gratitude and the little moments that make life feel beautifully balanced. 💚 From quiet mornings to festive gatherings, we hope your Christmas is filled with connection, kindness and moments that truly nourish the heart. Because balance isn’t just what we do — it’s how we live. ✨ As the year draws to a close, we’re reminded that every small choice matters. One habit. One moment. One person at a time. 🌍 And we’re grateful to share that journey with our global Zinzino community. Wishing you a peaceful, joyful Christmas — wherever you are in the world. Here’s to health, happiness and a beautifully balanced year ahead. 💚 🎁✨ #Zinzino #MerryChristmas #BalancedLiving #TestDontGuess #HealthyHolidays

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