The weather's warmer, the nights are shorter and winter woollies are banished to the bottom drawer. And that's when panic sets in.
As summer approaches, the thought of squeezing into a flesh revealing wardrobe and worse still - a bikini - fills countless women with dread. In a bid to lose weight and cut down on fat, often the first point of action is a switch from the creamy delights of full fat milk to the usually insipid and watery alternative of skimmed milk.
But not all skimmed milk is so taxing on your taste buds. Because Cravendale skimmed fresh milk is pure filtered, it retains far more of its creamy taste than ordinary skimmed milk, and at only 0.1% fat, it's ideal as part of a calorie-controlled diet.
Plus, recent American research found that including foods which are low in fat and high in calcium may actually help fight the flab and Cravendale skimmed fresh milk has all the calcium-rich benefits and vitamins of full-fat milk.
So if you're going on a diet, giving up delicious and nutritious fresh milk is one sacrifice you don't have to make.
Arla Foods UK plc is home to some of the UK’s leading dairy brands including Cravendale, Lurpak and Anchor. Processing approximately two billion litres of milk a year Arla continues to be one of the UK’s leading dairy companies and a supplier of fresh liquid milk and cream to the top seven retailers.
Over 2,500 daily deliveries are made directly to stores nationwide and Arla brands can be found across the dairy category. As well as the leader of the butter, spreads and margarine sector, and a major supplier of other added value products including flavoured milk and cheese, Arla continues to build working relationships with Arla Foods Milk Partnership, a unique group of dairy farmers, which supplies around 90 per cent of Arla's total milk requirements.
Behind this leading business is a team of circa 2,800 people across the UK located at our dairies, distribution centres and head office.