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Power pumping isn’t about perfection — it’s about finding what actually works for you. If your current routine isn’t giving the results you hoped for, try switching things up: 🕒 Change the time of day you power pump 🍼 Try a different style of breast pump for more flexibility ☁️ Use accessories that make pumping more comfortable Most mums start to see results after a few consistent days, but everyone’s body responds differently — and that’s totally normal. The goal isn’t to do it perfectly, it’s to make it workable. You’re showing up and doing your best, and that’s what matters.

After a C-section, your body is working overtime to heal and restore strength. ➡️ Blood loss during surgery can lower your iron levels, leaving you tired or dizzy. Iron-rich foods help rebuild blood stores. ➡️ Healing also makes you more vulnerable to infections—vitamins play a vital role in strengthening immunity and supporting tissue repair. ➡️ Minerals help your body knit tissue back together and recover more smoothly. ❤️‍🩹 A balanced diet after birth is more than just fuel, it’s your recovery toolkit. Always check in with your GP or midwife before considering supplements #postpartumrecovery #csectionjourney #mumsupport

🎖️ BÄST I TEST 2025 🎖️ I årets stora test av 18 olika bröstpumpar utsågs vår Lola&Lykke Smart elektrisk bröstpump till topp 3. Den belönades dessutom med titeln Bästa budgetval och fick betyget 4,5 av 5 ⭐️ Testpanelen hyllade särskilt: ✔️ Stilren design & hög användarvänlighet ✔️ Lång batteritid ✔️ Mjuk silikontratt ✔️ Möjligheten att pumpa direkt i förvaringspåsar ✔️ Enkel montering & rengöring Att få detta erkännande redan under vårt första år på svenska marknaden känns helt fantastiskt. Vi är så tacksamma för mottagandet.🩵 👉 Läs hela “Bäst i test”-artikeln via länk i bio. #lolalykke #bästitest #bröstpump #amning #föräldraliv

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