Why The Jetsetter Life Isn’t As Glamourous As It Seems
Here’s a peek into the less glamourous side of the overrated jetset life.
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From Hectic To Unhealthy – Here’s Why You Need To Stop Working So Much
Singaporeans aren’t just working in the workplace, they are also working on their off days, while on holiday and even while they’re supposed to be resting on their sick leave. And the simple reason for this is that we’re simply unable to ‘tune out’ from work.
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We Spend About 40 Years Of Our Life Working – Here’s The Bad And Ugly Of It
Unless you’re George Clooney or Brad Pitt, majority of men do not age as gracefully as they’d like to.But that’s not to say we can’t slow it down and take a shot at ageing like ChuanDo Tan.Let us walk you through the ageing process.
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We Found Out How We’ll Look Like In 30 Years’ Time – We Didn’t Like It
It’s common knowledge that people in manual labour, and those constantly out in the sun are more prone to ageing prematurely. But did you know that working in a cushy office isn’t that great a deal either?
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Cellulite Is Beyond The Obvious
Here’s a read on what cellulite is about to help you better understand the condition and take either preventive or remedial action, depending on your current state.
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What Happens When You Lose JUST 5 Percent Of Your Body Weight?
Here’s how a modest weight loss is still significant enough in ensuring better health.
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What Foods Cause The Fastest Weight Gain?
If you're trying to lose weight or prevent excessive weight gain, part of the solution is nutrition. It is challenging to restrain oneself from giving in to the vast spread of gastronomical temptations.
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Ways To Prevent Menopausal Weight Gain
For a woman, the menopausal years bring many challenges and changes both physically and mentally. The least on the list of concerns should be weight gain, but alas and on the contrary, it is one of the top causes of anxiety and worry.
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Swap These Local Dishes To Enjoy Lower Calories
Although how much calories you typically need in a day is dependent on several factors, including gender and lifestyle – there is a likelihood you may consume them all in one sitting! Have a read on some local favourites and their alternative options that you can consider the next time you’re getting the hunger pangs.
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Power Breathing for Weight Loss?
Have you tried breathing to lose weight? Didn’t mean to cause you to skip a breath but we mean breathing exercises! Relax and take a deep one because supposedly, you can actually lose weight through such exercises!
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The Weight Loss Conundrum
Have you been on a diet or weight loss program only to reach a plateau? This point of stagnation where suddenly it seems you can’t lose any more weight can be a confidence breaker, but perhaps you can take consolation that it is a common problem for many.But why does it happen?
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Is your brain making you fat?
The brain is a powerful organ. It assembles messages and amongst its numerous functions; lets us know when we’re hungry. But is the brain making you fat?
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