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632bfa4d0f74e4ecff307fbd_What happens to your face and body when you overexercise 1

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  • What Happens To Your Face And Body When You Overexercise? The Answer May Shock You

    What Happens To Your Face And Body When You Overexercise? The Answer May Shock You

    When the global pandemic prompted stay-at-home orders two years ago, we entered an unprecedented period. Confined within our homes, we were nudged to change our behaviour in many ways, which led to quite a shift in our fitness routines.
    “It was during the pandemic that I noticed two very diverse groups of patients in my clinic. The first group have reduced self-care, gained weight and started t

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