How to make your breast shape better
Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. Looking to do more? Read on to the end.
Categories: body sculpting
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Combat the physical effects of stress
Stress affects us in many ways, even manifesting outwardly and leading to skin breakouts, weight gain and muscle aches, amongst others. Combat its effects now!
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Why exercise won't get rid of accessory breast & How hormonal changes affect its size
Accessory breasts is due to the presence breast tissue and in some, excess skin tissue. Weight loss or exercise will not affect these tissues very much.
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Gynecomastia and puffy nipples in male teenagers
Does your son hide under baggy clothes? It could be due to gynecomastia (a medical condition that cause male breasts to enlarge) or puffy nipples!
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Paradoxical Adipose Hyperplasia (PAH): The Ugly & Permanent Side Effect of Fat Freezing/Cryolipolysis
More people have been diagnosed with paradoxical adipose hyperplasia (PAH) in recent years as a side effect of fat freezing.
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Gynecomastia Myths in Singapore: 7 Common Misconceptions About Man Boobs, Debunked
Think alcohol, workouts, or fat freezing can fix man boobs? A Singapore gynecomastia clinic debunks 7 common myths with medical facts.
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Armpit Lumps in Pregnancy: What does pregnancy have to do with axillary accessory breasts?
Pregnant women with accessory breast tissue may experience potential body image issues.
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Why Is Arm Fat A Much Bigger Problem In Women? | Losing Arm Fat
Key Takeaways
Women have 6% to 11% more body fat than men, a difference linked to childbearing preparation, making fat harder to lose in areas like the arms. Men and women store fat differently, with women more prone to subcutaneous fat in the hips, thighs, and arms, while men tend to store fat around the abdomen and trunk. When testosterone levels drop due to stress, poor sleep, or unhealthy -
Common myths in Singapore about weight loss
You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.
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Common Physical Changes Observed In Postpartum Mothers In Singapore
All the time for everyone but not a minute to spare for yourself. Dear stay-at-home mums, before you take care of others, take good care of yourself first.
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Why Exercising After Liposuction Is Essential
Liposuction is a popular procedure among people seeking to lose excess body fat. It is by no measure a means to an end when it comes to sustainable fat loss.
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Dr Ivan Puah's Unique 360°GTD®️ technique to address gynecomastia in bodybuilders
Gynecomastia, which can be painful for the patient, can be treated with gynecomastia surgery. Gynecomastia amongst bodybuilders is actually very common.
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Doctor’s Tips For Maintaining Body Weight & Skin Health During Festive Season
Say hello to skin rejuvenation and a svelte figure with our arsenal of beauty treatments to help you look like your best version for the holidays.
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10 Things You May Not Know About Fat Grafting/Fat Transfer in Singapore
Updated on Aug 11, 2025
Fat transfer, also known as fat grafting, is a dual-purpose body sculpting procedure that removes stubborn excess fat from one area of the body and transferring it to another area that needs volumisation.
While fat transfer is commonly associated with breast augmentation, its applications extend far beyond that and can be used in various body regions.
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Conservative vs Surgical Treatment Strategies in Singapore to Manage Lipedema
Lipedema is a chronic fat disease condition that primarily affects women. Raising awareness is crucial for ensuring proper care for those impacted.
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Strategies to manage lipedema | Conservative vs Surgical Treatment Complete Guide Singapore
Lipedema is a chronic condition that primarily affects women, characterized by abnormal fat accumulation in the lower body, particularly in the buttocks, thighs, and legs. Symptoms include bruising, discomfort, and spider veins, often aggravated by fluid retention.
The condition is linked to hormonal changes and genetic factors and is classified into three stages, from mild to advanced. Effecti -
4D Lipo (Vaser Hi-Def Lipo) Recovery: Week-by-Week Timeline, Tips & What to Expect
Recovery varies from person to person. Follow post-operative instructions, stay hydrated, care for wounds, wear compression garments & attend follow-ups.
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Breast Fat Grafting Cost in Singapore 2026: Complete Pricing Guide
Breast fat grafting in Singapore starts at SGD 5,000. The cost varies based on many factors. Dr Ivan Puah uses his novel techniques for ADR-C Breast Enhancement
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Gynecomastia Surgery Cost in Singapore 2026
Gynecomastia surgery in Singapore costs from SGD $4,000 and up, depending on the severity of your condition and the surgical technique required. This guide breaks down every cost factor, Medisave eligibility, insurance coverage options, and what's included in your surgical fees.
Gynecomastia Grades Quick Cost Summary Table
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Pseudogynecomastia Surgery Cost in Singapore 2026
Pseudogynecomastia surgery in Singapore starts at SGD$4500; it varies based on fat accumulation, surgical technique, facility fees, surgeon expertise, etc
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