3 Alternatives to Cosmetic Surgery: Non-Surgical Options Compared
Compare 3 alternatives to plastic surgery: Ultherapy vs facelift, neurotoxin vs eyelift, and fat grafting vs implants. Less downtime, fewer surgical risks.
Categories: dr ivan puah
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Gynecomastia Surgery Recovery & Compression Vest Guide Recommended by Dr Ivan Puah: Day-by-Day Timeline
A complete day-by-day recovery timeline on what to expect from the day of surgery through the next 6 months, including a detailed guide on compression vests.
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Do the Number of Incisions in Liposuction Affect Your Results and Cost? Dr Ivan Puah Explains
Wondering if incision count affects your price/outcome? MOH-accredited Dr Ivan Puah explains how incisions are planned & what is usually included in the cost.
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How to Lose Stubborn Inner Thigh Fat: Causes, Challenges & Liposuction Options
Why is inner thigh fat so hard to lose? Learn the hormonal and genetic causes, plus how Dr Ivan Puah's MDC-Sculpt® inner thigh liposuction works.
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What Makes a Bodybuilding Physique Aesthetic? Genetics, Symmetry & Common Concerns
Aesthetic bodybuilding is about more than size. Learn what shapes a competition-ready physique & why concerns like gynecomastia require specialised treatment.
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Gynecomastia Grade I, II, III, IV & Unilateral Explained | Appearance, Self-test, Treatment Options
Learn the 4 gynecomastia grades, what they look like, how to self-check your severity, and which treatment suits each stage.
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Fat Transfer in Singapore: Get a Better Body Shape & Youthful Face
“I had plenty of curves, they’re just all in the wrong places!” Fat transfer do exactly that and can give you a better body shape but even a more youthful face.
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Guilt-Free Aesthetic Treatments: A 2-in-1 Facial & Body Sculpting with Fat Grafting & Vaser Lipo
Pamper yourself with aesthetic treatments at Amaris B. Clinic Singapore. Dedicated wellness treatments designed for your self-care needs.
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Fat Grafting in Singapore: Hands, Face, Breasts, Buttocks & for Corrective Surgeries
From fat transfer for breast augmentation & buttock enhancement, to fat grafting for the face & wrinkly hands, here are some facts about this treatment.
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Liposuction Questions Answered Honestly by Dr Ivan Puah (Singapore)
We know you have some burning liposuction questions in Singapore but may not yet have the opportunity to ask. Here are Dr Puah’s honest answers!
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How Much Fat Can Liposuction Remove? Singapore's MOH Limits Explained
Singapore's MOH caps clinic-based liposuction at 1L & ambulatory/day surgery at 2 litres. Learn the safety limits, risks, and why more fat removed isn't better.
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Does Liposuction Cause Weight Loss? What Science Actually Says About Fat Cells
Think liposuction helps you lose weight? Here's what fat cells actually do after the procedure, and how GLP-1s medications can help you with weight loss.
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Myofascial pain: When the pain isn't on the spot you thought
Knowing your myofascial pain point is crucial for identifying trigger points, relieving pain, and, most importantly, treating the condition.
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Importance Of Histology During Gyno Surgery | Incidental Finding Of Ductal Carcinoma In Situ
Read more on gynecomastia, testicular cancer and male breast cancer, and a case study on incidental finding of DCIS found in a patient treated by Dr Ivan Puah.
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Arm Fat Overtakes All Other Concerns as Top Reason Singapore Women Seek Body Sculpting Consultations, Clinic Data Shows
Amaris B. Clinic's first-half 2026 enquiry figures show arm-related concerns accounted for 41.4% of all body-sculpting enquiries from women, with nearly half of those enquiries coming from women in their 40s. Medical director, Dr Ivan Puah links the trend to perimenopause, slowing metabolism and lifestyle pressures specific to Singapore.
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Viral TikTok Beauty & Fitness Trends: Fact-Checked by a Doctor
Face shaving, ACV "fat burning," DIY mole removal & more, a doctor fact-checks viral TikTok/FitTok trends and explains what's actually safe to try.
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Male Nipple Reduction Singapore: Treating Puffy Nipples & Nipple Prominence
Male Nipple Reduction is a well-defined chest accentuated by muscles is a physical trait that most men desire.
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5 Reasons Why You Should Get A Vaser Lipo Than Other Fat Reduction Treatments
Fine-tuning its predecessor’s technology using ultrasonic soundwave energy for a more desirable outcome while stimulating skin tightening, Vaser Lipo is born.
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9 Breast Shapes Explained, How to Find Yours and The Best Bra for Each Type
Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. Looking to do more? Read on to the end.
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How To Get Rid of Dark Eye Circles and eye bags, According to Aesthetics Doctor
Dark eye circles and eye bags affect both men and women. They make you look tired and aged. Suffice to say, it’s a look that many can do without.
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