Saggy skin and flat chests
Fitness activities that came as a relief during the pandemic have become a habit for most people. And, once they’re hooked on endorphins, many overdo it. Overexertion or over exercising can cause the body to lose fat faster than it can replenish, resulting in flat chests and buttocks, and parched and saggy skin
Outdoor exercise has become a favourite way for many p
When the global pandemic prompted stay-at-home orders two years ago, we entered an unprecedented period. Confined within our homes, we were nudged to change our behaviour in many ways, which led to quite a shift in our fitness routines.
“It was during the pandemic that I noticed two very diverse groups of patients in my clinic. The first group have reduced self-care, gained weight and started t
Sports aesthetics® is a term coined by Dr Ivan Puah based on the three pillars of combining unique service offerings to help fitness enthusiasts, sportspeople and professional athletes attain their ideal physiques without compromising the quality of their physical health.
SINGAPORE, May 2022 -- Since 2019, Amaris B. Clinic has expanded its medical aesthetics, and surgical body sculpting service
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So, should you eat before hitting the gym or will that defeat the purpose of working out?
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An Integrated Aesthetics, Sculpting & Fitness Clinic in Singapore by Dr. Ivan Puah since 2004.
