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Self-help app "Min sorg"  (My grief)

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Self-help app "Min sorg" (My grief)

Self-help app "Min sorg" (My grief), made by Josefin Sveen, Professor of Clinical Psychology
Josefin Sveen
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Media Use
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By:
Josefin Sveen
Copyright:
Uppsala universitet
File format:
.jpg
Size:
709 x 568, 206 KB
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  • Self-help app "Min sorg" (my grief)

    App helps alleviate mental health symptoms in bereaved parents

    New study: An app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, and also had fewer negative thoughts. Some parents thought that in future, the app should be offered early in the process of mourning. The study is published in the scholarly journal Cognitive Behaviour Therapy.