The new workout of the decade: Introducing BODYPUMP HEAVY
Inspired by Les Mills’ most iconic program, BODYPUMP HEAVY™ leverages the proven psychology of group training to help clubs make safe, effective weightlifting accessible to all members.
Categories: group fitness
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Les Mills Nordic and Improve Educations Launch EuropeActive EQF Level 3 Certification Across 13 Countries
Les Mills Nordic and Improve Educations are proud to announce a ground breaking collaboration that elevates the standard of group fitness education across all 13 Les Mills Nordic countries.
Through this partnership, every Les Mills instructor in the region now has the opportunity to achieve the EuropeActive EQF Level 3 certification – the official European benchmark for fitness professionals.ht -
Les Mills Nordic Delivers Unforgettable Fitness Experience in Stockholm
Stockholm, 30 August 2025 – Les Mills Nordic once again electrified the Avicii Arena with its flagship event, LES MILLS LIVE, drawing fitness enthusiasts from across the globe for a day of movement, music, and motivation together.
This year’s event marked a new era in group fitness with the world premiere of LES MILLS YOGA, the unveiling of the next-generation SMARTSTEP, and the adrenaline-pump -
Winning Yourself Is the Most Meaningful Achievement – Elena’s Superstar Journey
Elena Trinca, a BODYCOMBAT instructor from World Class Romania is the group fitness instructor of the year within the Les Mills Nordic region. We've meet her for an exclusive interview.
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TICKETS ON SALE FOR LES MILLS LIVE - THE ULTIMATE FITNESS EXPERIENCE
Tickets to LES MILLS LIVE Stockholm 30 August out for sale 25 april 10.00 CEST.
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LES MILLS LIVE - THE ULTIMATE FITNESS EXPERIENCE RETURNS TO STOCKHOLM
30 August Les Mills Nordic is bringing the Les Mills LIVE event back to Stockholm’s iconic Avicii Arena. Ticket sales start April 25 10:00 CEST.
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Les Mills Nordic presents LES MILLS CEREMONY – A Workout Concept for Strength and Cardio
Les Mills, the global leader in group fitness, is excited to globally launch its workout concept LES MILLS CEREMONY. This 45-minute, full-body circuit workout combines functional training with a sense of community and expert coaching to deliver a complete fitness experience.
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10 Superstars but only one can win!
10 talented and inspiring Les Mills instructors are now ready to compete for the title LES MILLS SUPERSTAR 2021.
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LES MILLS REVEALS NEW GLOBAL FITNESS REPORT
Les Mills 2021 Global Fitness Report spotlights how the world will work out post-pandemic, with live workouts and “Omnichannel Fitness” tipped to trend.
